Kinnikinnick panko style bread crumbs

USDA name: Panko style bread crumbs

Branded

110 calories in 1/4 cup (30g). Per 100 g, protein: 3.3 g, carbohydrates: 83.3 g, fat: 5 g.

Serving
1
= 30 g
110KCAL

Kinnikinnick panko style bread crumbs, 1/4 cup (30g)

110 calories

Protein
1.0 g
Carbs
25 g
Fat
1.5 g
Fiber
0.99 g
Sugars
2 g

Nutrition Facts

Serving size1/4 cup (30g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 20.1 mg7%
Sodium 130 mg6%
Total Carbohydrate 25 g9%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Includes Added Sugars 0.99 g2%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 47.1 mg4%
Iron 0.2 mg1%
Potassium 53.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 130 mg
    • Calcium4% 47.1 mg
    • Potassium1% 53.1 mg
    • Iron1% 0.2 mg

    Ingredients

    Water, Pea starch, Tapioca starch, White rice flour, Whole eggs, Cane sugar, Inulin, Canola oil*, Cellulose, Pea fiber, Mono calcium phosphate, Salt, Sodium bicarbonate, Cream of tartar, *not a product of genetic engineering

    Brand
    Kinnikinnick
    Label serving
    1/4 cup (30g)
    Barcode (GTIN/UPC)
    0620133600153
    Category
    Bread & Muffin Mixes
    Label updated
    2023-05-23

    How it compares

    Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 90%

      Same value as 17 of 1,052 other records.

      leastmost

    • Carbohydrates

      Higher than 90%

      Same value as 20 of 1,050 other records.

      leastmost

    • Iron

      Lower than 83%

      Same value as 1 of 1,012 other records.

      leastmost

    • Sodium

      Lower than 80%

      Same value as 2 of 1,046 other records.

      leastmost

    • Calcium

      Higher than 76%

      Same value as 0 of 998 other records.

      leastmost

    • Total fat

      Higher than 65%

      Same value as 83 of 1,046 other records.

      leastmost

    Questions

    How many calories are in kinnikinnick panko style bread crumbs?
    1/4 cup (30g): 110 calories; protein: 1.0 g, carbohydrates: 25 g, fat: 1.5 g.
    How much protein is in kinnikinnick panko style bread crumbs?
    3.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in kinnikinnick panko style bread crumbs?
    80 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy367 kcal
    Protein3.3 g
    Total lipid (fat)5 g
    Carbohydrate, by difference83.3 g
    Fiber, total dietary3.3 g
    Total Sugars6.7 g
    Sugars, added3.3 g
    Calcium, Ca157 mg
    Iron, Fe0.67 mg
    Potassium, K177 mg
    Sodium, Na433 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol67 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2578208, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.