Centrella panko bread crumbs , Plain style

USDA name: Panko bread crumbs , Plain style

Brandedby Bostonia Beverage

90 calories in 0.25 cup (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 75 g, fat: 0 g.

Serving
1
= 28 g
90KCAL

Centrella panko bread crumbs , Plain style, 0.25 cup (28 g)

90 calories

Protein
3 g
Carbs
21 g
Fat
0 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size0.25 cup (28 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 45.1 mg2%
Total Carbohydrate 21 g8%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 3 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Sodium2% 45.1 mg

    Little or none: Calcium.

    Ingredients

    Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Dextrose, Yeast, Salt.

    Brand
    Centrella
    Made by
    Bostonia Beverage
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    070980222358
    Category
    Bread & Muffin Mixes
    Label updated
    2018-07-08

    How it compares

    Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 95%

      Same value as 9 of 1,046 other records.

      leastmost

    • Calories

      Lower than 91%

      Same value as 23 of 1,053 other records.

      leastmost

    • Iron

      Higher than 83%

      Same value as 35 of 1,012 other records.

      leastmost

    • Calcium

      Lower than 73%

      Same value as 273 of 998 other records.

      leastmost

    • Total fat

      Lower than 70%

      Same value as 309 of 1,046 other records.

      leastmost

    • Carbohydrates

      Higher than 64%

      Same value as 50 of 1,050 other records.

      leastmost

    Questions

    How many calories are in centrella panko bread crumbs , plain style?
    0.25 cup (28 g): 90 calories; protein: 3 g, carbohydrates: 21 g, fat: 0 g.
    How much protein is in centrella panko bread crumbs , plain style?
    10.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in centrella panko bread crumbs , plain style?
    71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy321 kcal
    Protein10.7 g
    Total lipid (fat)0 g
    Carbohydrate, by difference75 g
    Fiber, total dietary3.6 g
    Total Sugars3.6 g
    Calcium, Ca0 mg
    Iron, Fe5.1 mg
    Sodium, Na161 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1863952, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.