Market pantry panko bread crumbs, Panko

USDA name: Panko bread crumbs, Panko

Brandedby Target Stores

100 calories in 1/3 cup (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 75 g, fat: 1.8 g.

Serving
1
= 28 g
100KCAL

Market pantry panko bread crumbs, Panko, 1/3 cup (28 g)

100 calories

Protein
4 g
Carbs
21 g
Fat
0.5 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size1/3 cup (28 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 21 g8%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 10.1 mg1%
Iron 0.4 mg2%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium4% 100 mg
    • Iron2% 0.4 mg
    • Potassium1% 40 mg
    • Calcium1% 10.1 mg

    Ingredients

    Wheat flour, Sugar, Salt, Yeast, Ascorbic acid (dough conditioner).

    Brand
    Market pantry
    Made by
    Target Stores
    Label serving
    1/3 cup
    Barcode (GTIN/UPC)
    085239142196
    Category
    Bread & Muffin Mixes
    Label updated
    2023-09-14

    How it compares

    Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 85%

      Same value as 6 of 1,046 other records.

      leastmost

    • Protein

      Higher than 84%

      Same value as 88 of 1,052 other records.

      leastmost

    • Iron

      Lower than 71%

      Same value as 3 of 1,012 other records.

      leastmost

    • Carbohydrates

      Higher than 64%

      Same value as 50 of 1,050 other records.

      leastmost

    • Sugars

      Lower than 63%

      Same value as 76 of 1,022 other records.

      leastmost

    • Total fat

      Lower than 60%

      Same value as 20 of 1,046 other records.

      leastmost

    Questions

    How many calories are in market pantry panko bread crumbs, panko?
    1/3 cup (28 g): 100 calories; protein: 4 g, carbohydrates: 21 g, fat: 0.5 g.
    How much protein is in market pantry panko bread crumbs, panko?
    14.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in market pantry panko bread crumbs, panko?
    71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy357 kcal
    Protein14.3 g
    Total lipid (fat)1.8 g
    Carbohydrate, by difference75 g
    Fiber, total dietary3.6 g
    Total Sugars3.6 g
    Sugars, added3.6 g
    Calcium, Ca36 mg
    Iron, Fe1.4 mg
    Potassium, K143 mg
    Sodium, Na357 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2661608, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.