Jason plain panko bread crumbs, Plain panko

USDA name: Plain panko bread crumbs, Plain panko

Brandedby Jason Dairy Products Co Inc

110 calories in 1/2 Cup (32 g). Per 100 g, protein: 9.4 g, carbohydrates: 75 g, fat: 0 g.

Serving
1
= 32 g
110KCAL

Jason plain panko bread crumbs, Plain panko, 1/2 Cup (32 g)

110 calories

Protein
3 g
Carbs
24 g
Fat
0 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving size1/2 Cup (32 g)
Amount per serving
Calories
110
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 49.9 mg2%
Total Carbohydrate 24 g9%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 3 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium2% 49.9 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Unbleached wheat flour, Sugar, Salt and yeast.

    Brand
    Jason
    Made by
    Jason Dairy Products Co Inc
    Label serving
    1/2 Cup
    Barcode (GTIN/UPC)
    041198004012
    Category
    Bread & Muffin Mixes
    Label updated
    2021-01-21

    How it compares

    Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 96%

      Same value as 1 of 1,046 other records.

      leastmost
    • Sugars

      Lower than 79%

      Same value as 4 of 1,022 other records.

      leastmost
    • Iron

      Lower than 79%

      Same value as 2 of 1,012 other records.

      leastmost
    • Calories

      Lower than 74%

      Same value as 9 of 1,053 other records.

      leastmost
    • Calcium

      Lower than 73%

      Same value as 273 of 998 other records.

      leastmost
    • Total fat

      Lower than 70%

      Same value as 309 of 1,046 other records.

      leastmost

    Questions

    How many calories are in jason plain panko bread crumbs, plain panko?
    1/2 Cup (32 g): 110 calories; protein: 3 g, carbohydrates: 24 g, fat: 0 g.
    How much protein is in jason plain panko bread crumbs, plain panko?
    9.4 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in jason plain panko bread crumbs, plain panko?
    71.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy344 kcal
    Protein9.4 g
    Total lipid (fat)0 g
    Carbohydrate, by difference75 g
    Fiber, total dietary3.1 g
    Total Sugars3.1 g
    Calcium, Ca0 mg
    Iron, Fe1.1 mg
    Sodium, Na156 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2280188, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.