Jason plain panko bread crumbs, Plain panko

USDA name: Plain panko bread crumbs, Plain panko

Brandedby Jason Dairy Products Co Inc

110 calories in 1/2 Cup (32 g). Per 100 g, protein: 9.4 g, carbohydrates: 75 g, fat: 0 g.

Among the other records in Bread & Muffin Mixes, per 100 g: less sodium than 96%, and less sugars than 79%.

Compare with another food →

Serving
1
= 32 g
110KCAL
Where the calories come from

Jason plain panko bread crumbs, Plain panko, 1/2 Cup (32 g)

110 calories

  • Protein3 g11% of calories
  • Carbs24 g89% of calories

    incl. 0.99 g fiber · 1.0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/2 Cup (32 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 49.9 mg2%
Total Carbohydrate 24 g9%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 3 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 041198004012 · We may earn a commission

Ingredients

Unbleached wheat flour, Sugar, Salt and yeast.

Brand
Jason
Made by
Jason Dairy Products Co Inc
Label serving
1/2 Cup
Barcode (GTIN/UPC)
041198004012
Category
Bread & Muffin Mixes
Label updated
2021-01-21

How it compares

Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 96%

    Same value as 1 of 1,034 other records.

    leastmost

  • Sugars

    Lower than 79%

    Same value as 4 of 1,010 other records.

    leastmost

  • Iron

    Lower than 79%

    Same value as 2 of 1,007 other records.

    leastmost

  • Calories

    Lower than 74%

    Same value as 9 of 1,041 other records.

    leastmost

  • Calcium

    Lower than 73%

    Same value as 270 of 994 other records.

    leastmost

  • Total fat

    Lower than 71%

    Same value as 301 of 1,035 other records.

    leastmost

Questions

How many calories are in jason plain panko bread crumbs, plain panko?
1/2 Cup (32 g): 110 calories; protein: 3 g, carbohydrates: 24 g, fat: 0 g.
How much protein is in jason plain panko bread crumbs, plain panko?
9.4 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in jason plain panko bread crumbs, plain panko?
71.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy344 kcal
Protein9.4 g
Total lipid (fat)0 g
Carbohydrate, by difference75 g
Fiber, total dietary3.1 g
Total Sugars3.1 g
Calcium, Ca0 mg
Iron, Fe1.1 mg
Sodium, Na156 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2280188, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.