Kings organic red kidney beans
USDA name: Organic red kidney beans
Brandedby Kings Super Markets Inc
120 calories in 0.25 cup (35 g). Per 100 g, protein: 22.9 g, carbohydrates: 60 g, fat: 0 g.
Kings organic red kidney beans, 0.25 cup (35 g)
120 calories
- Protein
- 8 g
- Carbs
- 21 g
- Fat
- 0 g
- Fiber
- 5 g
- Sugars
- 1 g
Nutrition Facts
Calories120
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1.2 mg
minerals
% of the Daily Value in this serving
- Iron15% 2.7 mg
- Calcium2% 19.9 mg
Little or none: Sodium.
Ingredients
Organic dark red kidney beans.
- Brand
- Kings
- Made by
- Kings Super Markets Inc
- Label serving
- 0.25 cup
- Barcode (GTIN/UPC)
- 073866106513
- Category
- Vegetable and Lentil Mixes
- Label updated
- 2017-10-11
How it compares
Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 84%
Same value as 65 of 1,780 other records.
leastmostSodium
Lower than 72%
Same value as 508 of 1,792 other records.
leastmostProtein
Higher than 66%
Same value as 217 of 1,795 other records.
leastmostCarbohydrates
Lower than 63%
Same value as 325 of 1,787 other records.
leastmostTotal fat
Lower than 60%
Same value as 714 of 1,792 other records.
leastmostVitamin C
Higher than 58%
Same value as 39 of 1,008 other records.
leastmost
Questions
- How many calories are in kings organic red kidney beans?
- 0.25 cup (35 g): 120 calories; protein: 8 g, carbohydrates: 21 g, fat: 0 g.
- How much protein is in kings organic red kidney beans?
- 22.9 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
- How many net carbs are in kings organic red kidney beans?
- 45.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Shoprite organic, Light red kidney beans, Light red kidney
- Khazana organic red kidney rajma beans
- Field day light red kidney organic beans, Light red kidney
- Green earth organics organic light red kidney beans
- Shiloh farms organic dark red kidney beans
- Strianese organic red kidney beans
- Rienzi organic red kidney beans
- O organics organic red kidney beans
All 14 reported nutrients, per 100 g+
| Energy | 343 kcal |
| Protein | 22.9 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 60 g |
| Fiber, total dietary | 14.3 g |
| Total Sugars | 2.9 g |
| Calcium, Ca | 57 mg |
| Iron, Fe | 7.7 mg |
| Sodium, Na | 0 mg |
| Vitamin C, total ascorbic acid | 3.4 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2289396, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.