Khazana organic red kidney rajma beans

USDA name: Organic red kidney rajma beans

Brandedby Slt Foods Inc.

340 calories in 1/2 cup (100g). Per 100 g, protein: 22 g, carbohydrates: 68 g, fat: 0 g.

Serving
1
= 100 g
340KCAL

Khazana organic red kidney rajma beans, 1/2 cup (100g)

340 calories

Protein
22 g
Carbs
68 g
Fat
0 g
Fiber
13 g
Sugars
2 g

Nutrition Facts

Serving size1/2 cup (100g)
Amount per serving
Calories340
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0.05 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 25 mg1%
Total Carbohydrate 68 g25%
Dietary Fiber 13 g46%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 22 g
Vitamin D 0 mcg0%
Calcium 141 mg11%
Iron 8.1 mg45%
Potassium 1,284 mg27%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron45% 8.1 mg
    • Potassium27% 1,284 mg
    • Calcium11% 141 mg
    • Sodium1% 25 mg

    Ingredients

    Organic red kidney beans

    Brand
    Khazana
    Made by
    Slt Foods Inc.
    Label serving
    1/2 cup (100g)
    Barcode (GTIN/UPC)
    0838927507674
    Category
    Vegetable and Lentil Mixes
    Label updated
    2023-06-23

    How it compares

    Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 90%

      Same value as 1 of 1,780 other records.

      leastmost

    • Calcium

      Higher than 82%

      Same value as 0 of 1,759 other records.

      leastmost

    • Carbohydrates

      Higher than 77%

      Same value as 5 of 1,787 other records.

      leastmost

    • Sugars

      Lower than 72%

      Same value as 54 of 1,774 other records.

      leastmost

    • Potassium

      Higher than 70%

      Same value as 0 of 933 other records.

      leastmost

    • Fiber

      Lower than 63%

      Same value as 0 of 1,793 other records.

      leastmost

    Questions

    How many calories are in khazana organic red kidney rajma beans?
    1/2 cup (100g): 340 calories; protein: 22 g, carbohydrates: 68 g, fat: 0 g.
    How much protein is in khazana organic red kidney rajma beans?
    22 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
    How many net carbs are in khazana organic red kidney rajma beans?
    55 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy340 kcal
    Protein22 g
    Total lipid (fat)0 g
    Carbohydrate, by difference68 g
    Fiber, total dietary13 g
    Total Sugars2 g
    Sugars, added0 g
    Calcium, Ca141 mg
    Iron, Fe8.1 mg
    Potassium, K1,284 mg
    Sodium, Na25 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.05 g
    Fatty acids, total monounsaturated0.02 g
    Fatty acids, total polyunsaturated0.2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2612375, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.