Khazana organic red kidney rajma beans

USDA name: Organic red kidney rajma beans

Brandedby Slt Foods Inc.

340 calories in 1/2 cup (100g). Per 100 g, protein: 22 g, carbohydrates: 68 g, fat: 0 g.

Among the other records in Vegetable and Lentil Mixes, per 100 g: more iron than 90%, and more calcium than 82%.

Compare with another food →

Serving
1
= 100 g
340KCAL
Where the calories come from

Khazana organic red kidney rajma beans, 1/2 cup (100g)

340 calories

  • Protein22 g24% of calories
  • Carbs68 g76% of calories

    incl. 13 g fiber · 2 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/2 cup (100g)
Amount per serving
Calories340
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0.05 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 25 mg1%
Total Carbohydrate 68 g25%
Dietary Fiber 13 g46%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 22 g
Vitamin D 0 mcg0%
Calcium 141 mg11%
Iron 8.1 mg45%
Potassium 1,284 mg27%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron45% 8.1 mg
  • Potassium27% 1,284 mg
  • Calcium11% 141 mg
  • Sodium1% 25 mg

Ingredients

Organic red kidney beans

Brand
Khazana
Made by
Slt Foods Inc.
Label serving
1/2 cup (100g)
Barcode (GTIN/UPC)
0838927507674
Category
Vegetable and Lentil Mixes
Label updated
2023-06-23

How it compares

Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 90%

    Same value as 1 of 1,773 other records.

    leastmost

  • Calcium

    Higher than 82%

    Same value as 0 of 1,752 other records.

    leastmost

  • Carbohydrates

    Higher than 78%

    Same value as 5 of 1,780 other records.

    leastmost

  • Sugars

    Lower than 72%

    Same value as 54 of 1,767 other records.

    leastmost

  • Potassium

    Higher than 70%

    Same value as 0 of 930 other records.

    leastmost

  • Fiber

    Lower than 63%

    Same value as 0 of 1,786 other records.

    leastmost

Questions

How many calories are in khazana organic red kidney rajma beans?
1/2 cup (100g): 340 calories; protein: 22 g, carbohydrates: 68 g, fat: 0 g.
How much protein is in khazana organic red kidney rajma beans?
22 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in khazana organic red kidney rajma beans?
55 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy340 kcal
Protein22 g
Total lipid (fat)0 g
Carbohydrate, by difference68 g
Fiber, total dietary13 g
Total Sugars2 g
Sugars, added0 g
Calcium, Ca141 mg
Iron, Fe8.1 mg
Potassium, K1,284 mg
Sodium, Na25 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.05 g
Fatty acids, total monounsaturated0.02 g
Fatty acids, total polyunsaturated0.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2612375, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.