Rienzi organic red kidney beans

USDA name: Organic red kidney beans

Brandedby Rienzi & Sons Inc.

100 calories in 1 serving (130 g). Per 100 g, protein: 3.9 g, carbohydrates: 14.6 g, fat: 0 g.

Serving
1
= 130 g
100KCAL

Rienzi organic red kidney beans, 1 serving (130 g)

100 calories

Protein
5 g
Carbs
19 g
Fat
0 g
Fiber
4 g
Sugars
1 g

Nutrition Facts

Serving size1 serving (130 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 32.5 mg1%
Total Carbohydrate 19 g7%
Dietary Fiber 4 g14%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 45.5 mg4%
Iron 2 mg11%
Potassium 348 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron11% 2 mg
    • Potassium7% 348 mg
    • Calcium4% 45.5 mg
    • Sodium1% 32.5 mg

    Ingredients

    Organic red kidney beans, Water

    Brand
    Rienzi
    Made by
    Rienzi & Sons Inc.
    Barcode (GTIN/UPC)
    0075717505100
    Category
    Canned & Bottled Beans
    Label updated
    2023-06-23

    How it compares

    Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 94%

      Same value as 2 of 2,952 other records.

      leastmost

    • Protein

      Lower than 93%

      Same value as 94 of 2,953 other records.

      leastmost

    • Fiber

      Lower than 89%

      Same value as 183 of 2,949 other records.

      leastmost

    • Calories

      Lower than 79%

      Same value as 314 of 2,960 other records.

      leastmost

    • Carbohydrates

      Lower than 68%

      Same value as 261 of 2,952 other records.

      leastmost

    • Potassium

      Lower than 67%

      Same value as 3 of 1,625 other records.

      leastmost

    Questions

    How many calories are in rienzi organic red kidney beans?
    1 serving (130 g): 100 calories; protein: 5 g, carbohydrates: 19 g, fat: 0 g.
    How much protein is in rienzi organic red kidney beans?
    3.9 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
    How many net carbs are in rienzi organic red kidney beans?
    11.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy77 kcal
    Protein3.9 g
    Total lipid (fat)0 g
    Carbohydrate, by difference14.6 g
    Fiber, total dietary3.1 g
    Total Sugars0.77 g
    Sugars, added0 g
    Calcium, Ca35 mg
    Iron, Fe1.5 mg
    Potassium, K268 mg
    Sodium, Na25 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2598719, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.