King's hawaiian mini sub rolls, Hawaiian sweet
USDA name: Mini sub rolls, Hawaiian sweet
Brandedby King's Hawaiian Bakery West
180 calories in 1 roll (57 g). Per 100 g, protein: 8.8 g, carbohydrates: 52.6 g, fat: 7.9 g.
Among the other records in Breads & Buns, per 100 g: more sugars than 96%, and less sodium than 94%.
King's hawaiian mini sub rolls, Hawaiian sweet, 1 roll (57 g)
180 calories
- Protein5 g11% of calories
- Carbs30 g66% of calories
incl. 1 g fiber · 10 g sugars
- Fat4.5 g22% of calories
Nutrition Facts
Calories180
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 073435003045 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron8% 1.5 mg
- Sodium7% 160 mg
- Calcium3% 39.9 mg
- Potassium2% 79.8 mg
Ingredients
Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Sugar, Liquid sugar (sugar, Water), Butter (pasteurized cream, Salt), Eggs, Contains less than 2% of each of the following: potato flour, Whey, Yeast, Nonfat milk, Salt, Wheat gluten, Soy flour, Degerminated yellow corn flour, Sodium stearoyl lactylate, Datem, Inactive yeast, Monocalcium phosphate, Sorbic acid preservative, Wheat flour, Calcium sulfate, Sodium silicoaluminate, Ammonium sulfate, Wheat starch, Ascorbic acid added as a dough conditioner, Enzymes, Sorbitan monostearate, Mono- & diglycerides, Microcrystalline cellulose, Calcium silicate.
- Brand
- King's hawaiian
- Made by
- King's Hawaiian Bakery West
- Label serving
- 1 roll
- Barcode (GTIN/UPC)
- 073435003045
- Category
- Breads & Buns
- Label updated
- 2023-05-31
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 96%
Same value as 8 of 9,979 other records.
leastmostSodium
Lower than 94%
Same value as 21 of 9,997 other records.
leastmostCalories
Higher than 86%
Same value as 51 of 10,024 other records.
leastmostTotal fat
Higher than 86%
Same value as 30 of 9,997 other records.
leastmostFiber
Lower than 73%
Same value as 986 of 9,963 other records.
leastmostPotassium
Higher than 71%
Same value as 66 of 5,633 other records.
leastmost
Questions
- How many calories are in king's hawaiian mini sub rolls, hawaiian sweet?
- 1 roll (57 g): 180 calories; protein: 5 g, carbohydrates: 30 g, fat: 4.5 g.
- How much protein is in king's hawaiian mini sub rolls, hawaiian sweet?
- 8.8 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in king's hawaiian mini sub rolls, hawaiian sweet?
- 50.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Ball park sub mini rolls, Sub
- The bakery mini white premium sub rolls, Mini white
- The bakery white mini premium sub rolls, White
- Rich's mini sub roll dough made with whole grains /51%
- nan ham & swiss ham and swiss cheese on sub roll with a side of mustard mini sub, Ham & swiss
- Gilbert Foods LLC. turkey & cheddar turkey & cheddar cheese on mini sub roll with a side a mayonnaise, Turkey & cheddar
All 15 reported nutrients, per 100 g+
| Energy | 316 kcal |
| Protein | 8.8 g |
| Total lipid (fat) | 7.9 g |
| Carbohydrate, by difference | 52.6 g |
| Fiber, total dietary | 1.8 g |
| Total Sugars | 17.5 g |
| Sugars, added | 15.8 g |
| Calcium, Ca | 70 mg |
| Iron, Fe | 2.6 mg |
| Potassium, K | 140 mg |
| Sodium, Na | 281 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 4.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 44 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2580440, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.