nan ham & swiss ham and swiss cheese on sub roll with a side of mustard mini sub, Ham & swiss

USDA name: Ham & swiss ham and swiss cheese on sub roll with a side of mustard mini sub, Ham & swiss

Brandedby Gilbert Foods Llc.

361 calories in 1769 p sc (176 g). Per 100 g, protein: 15.3 g, carbohydrates: 23.3 g, fat: 6.8 g.

Serving

= 176 g

nan ham & swiss ham and swiss cheese on sub roll with a side of mustard mini sub, Ham & swiss, 1769 p sc

361 calories

Protein: 27 g
Carbs: 41 g
Fat: 12 g
Fiber: 1.1 g
Sugars: 3 g

Nutrition Facts

Serving size1769 p sc (176 g)

Amount per serving
Calories361

% Daily Value*

Total Fat 12 g15%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 65.1 mg22%

Sodium 1,021 mg44%

Total Carbohydrate 41 g15%

Dietary Fiber 1.1 g4%

Total Sugars 3 g

Includes Added Sugars 1.9 g4%

Protein 27 g

Calcium 250 mg19%

Iron 3 mg17%

Potassium 1,111 mg24%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium44% 1,021 mg
Potassium24% 1,111 mg
Calcium19% 250 mg
Iron17% 3 mg

Ingredients

Ham with natural juices [ham, Water, Potassium lactate, Salt, Sugar, Sodium phosphates, Sodium diacetate, Sodium erythorbate, Sodium nitrite, Caramel color], Italian sub roll lenriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, High fructose corn syrup, Yeast, Degerminated yellow corn meal, Soybean oil, Salt, Calcium propionate (a preservative), Monoglycerides, Wheat flour, Datem, Enzymes, Ascorbic acid (dough conditioner)], Swiss cheese [pasteurized part-skim milk, Cheese culture, Salt, Enzymes], Mustard [water, Distilled white vinegar, Mustard seed, Salt, Turmeric, Spices]

Brand: nan
Made by: Gilbert Foods Llc.
Label serving: 1769 p sc
Barcode (GTIN/UPC): 766375793298
Category: Prepared Subs & Sandwiches
Label updated: 2022-09-23

How it compares

Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 97%
Same value as 0 of 350 other records.
leastmost
Calcium
Higher than 81%
Same value as 3 of 1,030 other records.
leastmost
Fiber
Lower than 80%
Same value as 60 of 1,041 other records.
leastmost
Protein
Higher than 78%
Same value as 0 of 1,052 other records.
leastmost
Sugars
Lower than 72%
Same value as 0 of 1,050 other records.
leastmost
Total fat
Lower than 68%
Same value as 1 of 1,059 other records.
leastmost

Questions

How many calories are in nan ham & swiss ham and swiss cheese on sub roll with a side of mustard mini sub, ham & swiss?: 1769 p sc (176 g): 361 calories; protein: 27 g, carbohydrates: 41 g, fat: 12 g.
How much protein is in nan ham & swiss ham and swiss cheese on sub roll with a side of mustard mini sub, ham & swiss?: 15.3 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in nan ham & swiss ham and swiss cheese on sub roll with a side of mustard mini sub, ham & swiss?: 22.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	205 kcal
Protein	15.3 g
Total lipid (fat)	6.8 g
Carbohydrate, by difference	23.3 g
Fiber, total dietary	0.6 g
Total Sugars	1.7 g
Sugars, added	1.1 g
Calcium, Ca	142 mg
Iron, Fe	1.7 mg
Potassium, K	631 mg
Sodium, Na	580 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	2.8 g
Fatty acids, total trans	0 g
Cholesterol	37 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2365509, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.