Ball park sub mini rolls, Sub
USDA name: Sub mini rolls, Sub
Brandedby Bimbo Bakeries Usa, Inc.
210 calories in 1 roll (76 g). Per 100 g, protein: 7.9 g, carbohydrates: 52.6 g, fat: 2.6 g.
Ball park sub mini rolls, Sub, 1 roll (76 g)
210 calories
- Protein
- 6 g
- Carbs
- 40 g
- Fat
- 2 g
- Fiber
- 0.99 g
- Sugars
- 6 g
Nutrition Facts
Calories210
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Riboflavin (B2)13% 0.17 mg
- Niacin (B3)13% 2 mg
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium16% 360 mg
- Calcium15% 200 mg
- Iron10% 1.8 mg
Ingredients
Enriched wheat flour [flour, Malted barley flour, Reduced iron, Niacin, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Water, High fructose corn syrup, Yeast, Soybean oil, Wheat gluten, Salt, Calcium sulfate, Grain vinegar, Calcium propionate (preservative), Datem, Monoglycerides, Cellulose gum, Corn flour, Spice & coloring, Citric acid, Potassium iodate, Soy lecithin, Monocalcium phosphate, Calcium carbonate.
- Brand
- Ball park
- Made by
- Bimbo Bakeries Usa, Inc.
- Label serving
- 1 roll
- Barcode (GTIN/UPC)
- 050400740228
- Category
- Breads & Buns
- Label updated
- 2022-11-05
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 97%
Same value as 26 of 9,892 other records.
leastmostFiber
Lower than 88%
Same value as 91 of 10,001 other records.
leastmostSugars
Higher than 79%
Same value as 83 of 10,016 other records.
leastmostProtein
Lower than 70%
Same value as 131 of 10,028 other records.
leastmostIron
Lower than 69%
Same value as 27 of 9,910 other records.
leastmostCarbohydrates
Higher than 68%
Same value as 235 of 10,029 other records.
leastmost
Questions
- How many calories are in ball park sub mini rolls, sub?
- 1 roll (76 g): 210 calories; protein: 6 g, carbohydrates: 40 g, fat: 2 g.
- How much protein is in ball park sub mini rolls, sub?
- 7.9 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in ball park sub mini rolls, sub?
- 51.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- The bakery mini white premium sub rolls, Mini white
- The bakery white mini premium sub rolls, White
- King's hawaiian mini sub rolls, Hawaiian sweet
- Rich's mini sub roll dough made with whole grains /51%
- nan ham & swiss ham and swiss cheese on sub roll with a side of mustard mini sub, Ham & swiss
- Gilbert Foods LLC. turkey & cheddar turkey & cheddar cheese on mini sub roll with a side a mayonnaise, Turkey & cheddar
All 18 reported nutrients, per 100 g+
| Energy | 276 kcal |
| Protein | 7.9 g |
| Total lipid (fat) | 2.6 g |
| Carbohydrate, by difference | 52.6 g |
| Fiber, total dietary | 1.3 g |
| Total Sugars | 7.9 g |
| Calcium, Ca | 263 mg |
| Iron, Fe | 2.4 mg |
| Sodium, Na | 474 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Riboflavin | 0.22 mg |
| Niacin | 2.6 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0.66 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 1.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2490072, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.