King's hawaiian hawaiian sweet rolls, Original

USDA name: Hawaiian sweet rolls, Original

Brandedby King's Hawaiian Bakery West

90 calories in 1 roll (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 57.1 g, fat: 7.1 g.

Among the other records in Breads & Buns, per 100 g: more sugars than 96%, and less sodium than 94%.

Compare with another food →

Serving
1
= 28 g
90KCAL
Where the calories come from

King's hawaiian hawaiian sweet rolls, Original, 1 roll (28 g)

90 calories

  • Protein3 g13% of calories
  • Carbs16 g68% of calories

    incl. 0 g fiber · 5 g sugars

  • Fat2 g19% of calories

Nutrition Facts

Serving size1 roll (28 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 15.1 mg5%
Sodium 80.1 mg3%
Total Carbohydrate 16 g6%
Dietary Fiber 0 g0%
Total Sugars 5 g
Includes Added Sugars 5 g10%
Protein 3 g
Calcium 19.9 mg2%
Iron 0.8 mg4%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 073435070160 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron4% 0.8 mg
  • Sodium3% 80.1 mg
  • Calcium2% 19.9 mg
  • Potassium1% 40 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Sugar, Liquid sugar (sugar, Water), Butter (pasteurized cream, Salt), Eggs, Contains less than 2% of each of the following: potato flour, Yeast, Whey, Nonfat milk, Soy flour, Salt, Degerminated yellow corn flour, Wheat gluten, Sodium stearoyl lactylate, Datem, Monocalcium phosphate, Wheat flour, Calcium sulfate, Sodium silicoaluminate, Ascorbic acid added as a dough conditioner, Ammonium sulfate, Wheat starch, Sorbitan monostearate, Enzymes, Microcrystalline cellulose, Calcium silicate.

Brand
King's hawaiian
Made by
King's Hawaiian Bakery West
Label serving
1 roll
Barcode (GTIN/UPC)
073435070160
Category
Breads & Buns
Label updated
2018-04-03

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 96%

    Same value as 25 of 9,979 other records.

    leastmost

  • Sodium

    Lower than 94%

    Same value as 17 of 9,997 other records.

    leastmost

  • Fiber

    Lower than 91%

    Same value as 937 of 9,963 other records.

    leastmost

  • Carbohydrates

    Higher than 88%

    Same value as 212 of 9,991 other records.

    leastmost

  • Calories

    Higher than 87%

    Same value as 71 of 10,024 other records.

    leastmost

  • Total fat

    Higher than 84%

    Same value as 82 of 9,997 other records.

    leastmost

Questions

How many calories are in king's hawaiian hawaiian sweet rolls, original?
1 roll (28 g): 90 calories; protein: 3 g, carbohydrates: 16 g, fat: 2 g.
How much protein is in king's hawaiian hawaiian sweet rolls, original?
10.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in king's hawaiian hawaiian sweet rolls, original?
57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy321 kcal
Protein10.7 g
Total lipid (fat)7.1 g
Carbohydrate, by difference57.1 g
Fiber, total dietary0 g
Total Sugars17.9 g
Sugars, added17.9 g
Calcium, Ca71 mg
Iron, Fe2.9 mg
Potassium, K143 mg
Sodium, Na286 mg
Vitamin D (D2 + D3), International Units14 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2477562, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.