King's hawaiian hawaiian sweet rolls, Original
USDA name: Hawaiian sweet rolls, Original
Brandedby King's Hawaiian Bakery West
100 calories in 1 roll (31 g). Per 100 g, protein: 9.7 g, carbohydrates: 51.6 g, fat: 8.1 g.
Among the other records in Breads & Buns, per 100 g: more sugars than 97%, and less sodium than 94%.
King's hawaiian hawaiian sweet rolls, Original, 1 roll (31 g)
100 calories
- Protein3 g12% of calories
- Carbs16 g65% of calories
incl. 0.99 g fiber · 6 g sugars
- Fat2.5 g23% of calories
Nutrition Facts
Calories100
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 073435000068 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron4% 0.8 mg
- Sodium4% 84.9 mg
- Calcium2% 20.1 mg
- Potassium1% 49.9 mg
Ingredients
Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Sugar, Liquid sugar (sugar, Water), Butter (pasteurized cream, Salt), Eggs, Contains less than 2% of each of the following: potato flour, Yeast, Whey, Nonfat milk, Soy flour, Salt, Degerminated yellow corn flour, Datem, Wheat gluten, Sodium stearoyl lactylate, Monocalcium phosphate, Wheat flour, Calcium sulfate, Ammonium sulfate, Ascorbic acid added as a dough conditioner, Sodium silicoaluminate, Sorbitan monostearate, Wheat starch, Enzymes, Mono-and diglycerides, Microcrystalline cellulose, Calcium silicate.
- Brand
- King's hawaiian
- Made by
- King's Hawaiian Bakery West
- Label serving
- 1 roll
- Barcode (GTIN/UPC)
- 073435000068
- Category
- Breads & Buns
- Label updated
- 2021-07-09
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 97%
Same value as 1 of 9,979 other records.
leastmostSodium
Lower than 94%
Same value as 3 of 9,997 other records.
leastmostCalories
Higher than 88%
Same value as 9 of 10,024 other records.
leastmostTotal fat
Higher than 86%
Same value as 2 of 9,997 other records.
leastmostPotassium
Higher than 78%
Same value as 17 of 5,633 other records.
leastmostProtein
Higher than 65%
Same value as 72 of 9,990 other records.
leastmost
Questions
- How many calories are in king's hawaiian hawaiian sweet rolls, original?
- 1 roll (31 g): 100 calories; protein: 3 g, carbohydrates: 16 g, fat: 2.5 g.
- How much protein is in king's hawaiian hawaiian sweet rolls, original?
- 9.7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
- How many net carbs are in king's hawaiian hawaiian sweet rolls, original?
- 48.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Albertsons sweet hawaiian rolls, Sweet hawaiian
- Rainbo sweet hawaiian rolls, Sweet hawaiian
- Signature select hawaiian sweet rolls, Hawaiian sweet
- Giant eagle hawaiian sweet rolls, Hawaiian sweet
- Sara lee sweet hawaiian rolls, Sweet hawaiian
- Ozark hearth sweet hawaiian rolls, Sweet hawaiian
- Great value sweet hawaiian rolls, Sweet hawaiian
- Nickles hawaiian sweet rolls
All 15 reported nutrients, per 100 g+
| Energy | 323 kcal |
| Protein | 9.7 g |
| Total lipid (fat) | 8.1 g |
| Carbohydrate, by difference | 51.6 g |
| Fiber, total dietary | 3.2 g |
| Total Sugars | 19.4 g |
| Sugars, added | 16.1 g |
| Calcium, Ca | 65 mg |
| Iron, Fe | 2.6 mg |
| Potassium, K | 161 mg |
| Sodium, Na | 274 mg |
| Vitamin D (D2 + D3), International Units | 13 iu |
| Fatty acids, total saturated | 4.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 48 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2477561, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.