King kullen 100% whole wheat bread, Whole wheat

USDA name: 100% whole wheat bread, Whole wheat

Brandedby General Mills, Inc.

70 calories in 1 slice (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 42.9 g, fat: 3.6 g.

Serving
1
= 28 g
70KCAL

King kullen 100% whole wheat bread, Whole wheat, 1 slice (28 g)

70 calories

Protein
3 g
Carbs
12 g
Fat
1.0 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size1 slice (28 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 3 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)5% 0.8 mg
  • Riboflavin (B2)3% 0.034 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Iron4% 0.72 mg
  • Calcium2% 19.9 mg

Ingredients

Whole wheat flour, Water, High fructose corn syrup, Yeast, Wheat gluten, Soybean oil, Contains 2% or less of the following: salt, Molasses, Cultured wheat flour, Yeast nutrients (ammonium chloride, Calcium sulfate), Calcium propionate (preservative), Dough conditioners (sodium stearoyl lactylate, Ethoxylated mono & diglycerides, Mono & diglycerides, Ascorbic acid), Vinegar, Soy lecithin.

Brand
King kullen
Made by
General Mills, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
002000007355
Category
Breads & Buns
Label updated
2020-02-26

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 88%

    Same value as 162 of 10,001 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 118 of 10,029 other records.

    leastmost

  • Protein

    Higher than 78%

    Same value as 387 of 10,028 other records.

    leastmost

  • Sodium

    Higher than 73%

    Same value as 147 of 10,032 other records.

    leastmost

  • Calories

    Lower than 67%

    Same value as 754 of 10,061 other records.

    leastmost

  • Sugars

    Lower than 60%

    Same value as 240 of 10,016 other records.

    leastmost

Questions

How many calories are in king kullen 100% whole wheat bread, whole wheat?
1 slice (28 g): 70 calories; protein: 3 g, carbohydrates: 12 g, fat: 1.0 g.
How much protein is in king kullen 100% whole wheat bread, whole wheat?
10.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in king kullen 100% whole wheat bread, whole wheat?
35.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy250 kcal
Protein10.7 g
Total lipid (fat)3.6 g
Carbohydrate, by difference42.9 g
Fiber, total dietary7.1 g
Total Sugars3.6 g
Calcium, Ca71 mg
Iron, Fe2.6 mg
Sodium, Na536 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.12 mg
Niacin2.9 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1671961, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.