King arthur flour gluten free all-purpose flour
USDA name: Gluten free all-purpose flour
Brandedby The King Arthur Flour Company, Inc.
110 calories in 3 Tbsp (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 80 g, fat: 0 g.
King arthur flour gluten free all-purpose flour, 3 Tbsp (30 g)
110 calories
- Protein
- 2 g
- Carbs
- 24 g
- Fat
- 0 g
- Fiber
- 0 g
- Sugars
- 0 g
Nutrition Facts
Calories110
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Niacin (B3)10% 1.6 mg
- Riboflavin (B2)8% 0.1 mg
Little or none: Thiamin (B1), Vitamin A, Vitamin C.
minerals
% of the Daily Value in this serving
- Iron8% 1.4 mg
- Calcium5% 60 mg
Little or none: Sodium.
Ingredients
Specialty flour blend (rice flour, Tapioca starch), Potato starch, Whole grain brown rice flour, Vitamin and mineral blend [calcium carbonate, Niacinamide (vitamin b3), Reduced iron, Thiamin hydrochloride (vitamin b1), Riboflavin (vitamin b2)].
- Brand
- King arthur flour
- Made by
- The King Arthur Flour Company, Inc.
- Label serving
- 3 Tbsp
- Barcode (GTIN/UPC)
- 071012075027
- Category
- Flours & Corn Meal
- Label updated
- 2018-06-14
How it compares
Against other records in Flours & Corn Meal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Lower than 90%
Same value as 119 of 1,215 other records.
leastmostCalcium
Higher than 88%
Same value as 20 of 1,155 other records.
leastmostCarbohydrates
Higher than 76%
Same value as 59 of 1,316 other records.
leastmostIron
Higher than 74%
Same value as 60 of 1,222 other records.
leastmostProtein
Lower than 69%
Same value as 129 of 1,315 other records.
leastmostCalories
Higher than 50%
Same value as 310 of 1,321 other records.
leastmost
Questions
- How many calories are in king arthur flour gluten free all-purpose flour?
- 3 Tbsp (30 g): 110 calories; protein: 2 g, carbohydrates: 24 g, fat: 0 g.
- How much protein is in king arthur flour gluten free all-purpose flour?
- 6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in king arthur flour gluten free all-purpose flour?
- 80 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 17 reported nutrients, per 100 g+
| Energy | 367 kcal |
| Protein | 6.7 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 80 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 0 g |
| Calcium, Ca | 200 mg |
| Iron, Fe | 4.8 mg |
| Sodium, Na | 0 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.34 mg |
| Niacin | 5.3 mg |
| Vitamin A, RAE | 0 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2680656, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.