Gluten free mama, Mama's almond blend, All purpose gluten-free flour

Brandedby Wolfgang Enterprise, Inc.

210 calories in 2 onz (57 g). Per 100 g, protein: 5.3 g, carbohydrates: 77.2 g, fat: 5.3 g.

Serving
1
= 57 g
210KCAL

Gluten free mama, Mama's almond blend, All purpose gluten-free flour, 2 onz (57 g)

210 calories

Protein
3 g
Carbs
44 g
Fat
3 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size2 onz (57 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 44 g16%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 3 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

      Little or none: Calcium, Iron, Sodium.

      Ingredients

      White rice flour, Tapioca flour, Potato starch, Almond meal flour, Sweet rice flour.

      Brand
      Gluten free mama
      Made by
      Wolfgang Enterprise, Inc.
      Label serving
      2 onz
      Barcode (GTIN/UPC)
      097014002731
      Category
      Flours & Corn Meal
      Label updated
      2018-06-29

      How it compares

      Against other records in Flours & Corn Meal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

      • Fiber

        Lower than 88%

        Same value as 2 of 1,215 other records.

        leastmost

      • Iron

        Lower than 87%

        Same value as 163 of 1,222 other records.

        leastmost

      • Total fat

        Higher than 85%

        Same value as 0 of 1,312 other records.

        leastmost

      • Protein

        Lower than 82%

        Same value as 0 of 1,315 other records.

        leastmost

      • Calories

        Higher than 74%

        Same value as 9 of 1,321 other records.

        leastmost

      • Carbohydrates

        Higher than 71%

        Same value as 0 of 1,316 other records.

        leastmost

      Questions

      How many calories are in gluten free mama, mama's almond blend, all purpose gluten-free flour?
      2 onz (57 g): 210 calories; protein: 3 g, carbohydrates: 44 g, fat: 3 g.
      How much protein is in gluten free mama, mama's almond blend, all purpose gluten-free flour?
      5.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
      How many net carbs are in gluten free mama, mama's almond blend, all purpose gluten-free flour?
      75.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

      Similar foods

      All 14 reported nutrients, per 100 g+
      Energy368 kcal
      Protein5.3 g
      Total lipid (fat)5.3 g
      Carbohydrate, by difference77.2 g
      Fiber, total dietary1.8 g
      Total Sugars0 g
      Calcium, Ca0 mg
      Iron, Fe0 mg
      Sodium, Na0 mg
      Vitamin C, total ascorbic acid0 mg
      Vitamin A, IU0 iu
      Fatty acids, total saturated0 g
      Fatty acids, total trans0 g
      Cholesterol0 mg

      Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2011683, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.