Gluten free mama, Mama's almond blend, All purpose gluten-free flour

Brandedby Wolfgang Enterprise, Inc.

210 calories in 2 oz (57 g). Per 100 g, protein: 5.3 g, carbohydrates: 77.2 g, fat: 5.3 g.

Among the other records in Flours & Corn Meal, per 100 g: less fiber than 88%, and less iron than 87%.

Compare with another food →

Serving
1
= 57 g
210KCAL
Where the calories come from

Gluten free mama, Mama's almond blend, All purpose gluten-free flour, 2 oz (57 g)

210 calories

  • Protein3 g6% of calories
  • Carbs44 g82% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat3 g13% of calories

Nutrition Facts

Serving size2 oz (57 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 44 g16%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 3 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 097014002731 · We may earn a commission

Ingredients

White rice flour, Tapioca flour, Potato starch, Almond meal flour, Sweet rice flour.

Brand
Gluten free mama
Made by
Wolfgang Enterprise, Inc.
Label serving
2 oz
Barcode (GTIN/UPC)
097014002731
Category
Flours & Corn Meal
Label updated
2018-06-29

How it compares

Against other records in Flours & Corn Meal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 88%

    Same value as 2 of 1,209 other records.

    leastmost

  • Iron

    Lower than 87%

    Same value as 163 of 1,218 other records.

    leastmost

  • Total fat

    Higher than 85%

    Same value as 0 of 1,305 other records.

    leastmost

  • Protein

    Lower than 82%

    Same value as 0 of 1,308 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 9 of 1,314 other records.

    leastmost

  • Carbohydrates

    Higher than 71%

    Same value as 0 of 1,309 other records.

    leastmost

Questions

How many calories are in gluten free mama, mama's almond blend, all purpose gluten-free flour?
2 oz (57 g): 210 calories; protein: 3 g, carbohydrates: 44 g, fat: 3 g.
How much protein is in gluten free mama, mama's almond blend, all purpose gluten-free flour?
5.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in gluten free mama, mama's almond blend, all purpose gluten-free flour?
75.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy368 kcal
Protein5.3 g
Total lipid (fat)5.3 g
Carbohydrate, by difference77.2 g
Fiber, total dietary1.8 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2011683, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.