Nature's basket all-purpose gluten free baking flour

USDA name: All-purpose gluten free baking flour

Brandedby Giant Eagle, Inc.

110 calories in 1/4 cup (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 80 g, fat: 0 g.

Serving
1
= 30 g
110KCAL

Nature's basket all-purpose gluten free baking flour, 1/4 cup (30 g)

110 calories

Protein
1.0 g
Carbs
24 g
Fat
0 g
Fiber
0.99 g
Sugars
0 g

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 9.9 mg0%
Total Carbohydrate 24 g9%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 0.3 mg2%
Potassium 50.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron2% 0.3 mg
    • Potassium1% 50.1 mg
    • Calcium1% 9.9 mg

    Little or none: Sodium.

    Ingredients

    Rice flour, Brown rice flour, Potato starch, Tapioca starch, Xanthan gum.

    Brand
    Nature's basket
    Made by
    Giant Eagle, Inc.
    Label serving
    1/4 cup
    Barcode (GTIN/UPC)
    030034948696
    Category
    Flours & Corn Meal
    Label updated
    2023-05-15

    How it compares

    Against other records in Flours & Corn Meal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 85%

      Same value as 13 of 1,315 other records.

      leastmost

    • Iron

      Lower than 84%

      Same value as 4 of 1,222 other records.

      leastmost

    • Sodium

      Higher than 77%

      Same value as 25 of 1,309 other records.

      leastmost

    • Carbohydrates

      Higher than 76%

      Same value as 59 of 1,316 other records.

      leastmost

    • Calcium

      Higher than 56%

      Same value as 79 of 1,155 other records.

      leastmost

    • Potassium

      Higher than 52%

      Same value as 21 of 689 other records.

      leastmost

    Questions

    How many calories are in nature's basket all-purpose gluten free baking flour?
    1/4 cup (30 g): 110 calories; protein: 1.0 g, carbohydrates: 24 g, fat: 0 g.
    How much protein is in nature's basket all-purpose gluten free baking flour?
    3.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in nature's basket all-purpose gluten free baking flour?
    76.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy367 kcal
    Protein3.3 g
    Total lipid (fat)0 g
    Carbohydrate, by difference80 g
    Fiber, total dietary3.3 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca33 mg
    Iron, Fe1 mg
    Potassium, K167 mg
    Sodium, Na33 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2600541, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.