Simple truth all-purpose gluten free flour mix, All-purpose

USDA name: All-purpose gluten free flour mix, All-purpose

Brandedby The Kroger Co.

110 calories in 1/4 cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 76.7 g, fat: 3.3 g.

Serving
1
= 30 g
110KCAL

Simple truth all-purpose gluten free flour mix, All-purpose, 1/4 cup (30 g)

110 calories

Protein
2 g
Carbs
23 g
Fat
1.0 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15 mg1%
Total Carbohydrate 23 g8%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 2 g
Calcium 9.9 mg1%
Iron 0.7 mg4%
Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron4% 0.7 mg
  • Potassium1% 69.9 mg
  • Calcium1% 9.9 mg
  • Sodium1% 15 mg

Ingredients

Brown rice flour, Potato starch, White sorghum, Rice flour, Quinoa, Millet, Amaranth, Tapioca starch, Xanthan gum.

Brand
Simple truth
Made by
The Kroger Co.
Label serving
1/4 cup
Barcode (GTIN/UPC)
011110831644
Category
Flours & Corn Meal
Label updated
2021-05-19

How it compares

Against other records in Flours & Corn Meal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 81%

    Same value as 7 of 1,309 other records.

    leastmost

  • Iron

    Lower than 73%

    Same value as 3 of 1,222 other records.

    leastmost

  • Total fat

    Higher than 72%

    Same value as 106 of 1,312 other records.

    leastmost

  • Protein

    Lower than 69%

    Same value as 129 of 1,315 other records.

    leastmost

  • Fiber

    Higher than 58%

    Same value as 90 of 1,215 other records.

    leastmost

  • Potassium

    Higher than 58%

    Same value as 7 of 689 other records.

    leastmost

Questions

How many calories are in simple truth all-purpose gluten free flour mix, all-purpose?
1/4 cup (30 g): 110 calories; protein: 2 g, carbohydrates: 23 g, fat: 1.0 g.
How much protein is in simple truth all-purpose gluten free flour mix, all-purpose?
6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in simple truth all-purpose gluten free flour mix, all-purpose?
70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy367 kcal
Protein6.7 g
Total lipid (fat)3.3 g
Carbohydrate, by difference76.7 g
Fiber, total dietary6.7 g
Total Sugars0 g
Calcium, Ca33 mg
Iron, Fe2.3 mg
Potassium, K233 mg
Sodium, Na50 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2400258, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.