King arthur flour gingerbread mix

USDA name: Gingerbread mix

Brandedby The King Arthur Flour Company, Inc.

110 calories in 0.25 cup (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 83.3 g, fat: 1.7 g.

Serving
1
= 30 g
110KCAL

King arthur flour gingerbread mix, 0.25 cup (30 g)

110 calories

Protein
1.0 g
Carbs
25 g
Fat
0.5 g
Fiber
0.99 g
Sugars
13 g

Nutrition Facts

Serving size0.25 cup (30 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 25 g9%
Dietary Fiber 0.99 g4%
Total Sugars 13 g
Protein 1.0 g
Calcium 20.1 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium6% 130 mg
    • Calcium2% 20.1 mg

    Ingredients

    Cane sugar, Whole grain oat flour, Potato starch, Molasses (molasses, Maltodextrin), Cornstarch, Spices, Salt, Vietnamese cinnamon, Natural flavor, Xanthan gum, Baking soda.

    Brand
    King arthur flour
    Made by
    The King Arthur Flour Company, Inc.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    071012104550
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2018-08-13

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 78%

      Same value as 70 of 3,313 other records.

      leastmost

    • Carbohydrates

      Higher than 78%

      Same value as 68 of 3,307 other records.

      leastmost

    • Total fat

      Lower than 76%

      Same value as 20 of 3,259 other records.

      leastmost

    • Iron

      Higher than 74%

      Same value as 72 of 3,248 other records.

      leastmost

    • Fiber

      Higher than 64%

      Same value as 90 of 3,197 other records.

      leastmost

    • Calories

      Lower than 62%

      Same value as 60 of 3,322 other records.

      leastmost

    Questions

    How many calories are in king arthur flour gingerbread mix?
    0.25 cup (30 g): 110 calories; protein: 1.0 g, carbohydrates: 25 g, fat: 0.5 g.
    How much protein is in king arthur flour gingerbread mix?
    3.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in king arthur flour gingerbread mix?
    80 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy367 kcal
    Protein3.3 g
    Total lipid (fat)1.7 g
    Carbohydrate, by difference83.3 g
    Fiber, total dietary3.3 g
    Total Sugars43.3 g
    Calcium, Ca67 mg
    Iron, Fe3.6 mg
    Sodium, Na433 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2094157, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.