Kind, Snack bars, Maple glazed pecan & sea salt, Maple glazed pecan & sea salt

Brandedby Kind Inc.

210 calories in 1 bar (40 g). Per 100 g, protein: 15 g, carbohydrates: 32.5 g, fat: 40 g.

Serving
1
= 40 g
210KCAL

Kind, Snack bars, Maple glazed pecan & sea salt, Maple glazed pecan & sea salt, 1 bar (40 g)

210 calories

Protein
6 g
Carbs
13 g
Fat
16 g
Fiber
5 g
Sugars
5 g

Nutrition Facts

Serving size1 bar (40 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 16 g21%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 13 g5%
Dietary Fiber 5 g18%
Total Sugars 5 g
Protein 6 g
Calcium 60 mg5%
Iron 1.1 mg6%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)13% 2 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Manganese35% 0.8 mg
  • Copper33% 0.3 mg
  • Magnesium14% 60 mg
  • Phosphorus8% 100 mg
  • Sodium6% 140 mg
  • Iron6% 1.1 mg
  • Calcium5% 60 mg
  • Potassium4% 190 mg

Ingredients

Mixed nuts (almonds, Peanuts, Pecans), Chicory root fiber, Honey, Non gmo glucose, Crisp rice, Maple syrup, Sea salt, Natural maple flavor, Soy lecithin.

Brand
Kind
Made by
Kind Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
602652171949
Category
Snack, Energy & Granola Bars
Label updated
2018-03-11

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 98%

    Same value as 69 of 7,988 other records.

    leastmost

  • Calories

    Higher than 95%

    Same value as 68 of 8,003 other records.

    leastmost

  • Carbohydrates

    Lower than 92%

    Same value as 23 of 7,962 other records.

    leastmost

  • Potassium

    Higher than 82%

    Same value as 24 of 5,526 other records.

    leastmost

  • Fiber

    Higher than 79%

    Same value as 159 of 7,921 other records.

    leastmost

  • Sugars

    Lower than 76%

    Same value as 167 of 7,976 other records.

    leastmost

Questions

How many calories are in kind, snack bars, maple glazed pecan & sea salt, maple glazed pecan & sea salt?
1 bar (40 g): 210 calories; protein: 6 g, carbohydrates: 13 g, fat: 16 g.
How much protein is in kind, snack bars, maple glazed pecan & sea salt, maple glazed pecan & sea salt?
15 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in kind, snack bars, maple glazed pecan & sea salt, maple glazed pecan & sea salt?
20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy525 kcal
Protein15 g
Total lipid (fat)40 g
Carbohydrate, by difference32.5 g
Fiber, total dietary12.5 g
Total Sugars12.5 g
Calcium, Ca150 mg
Iron, Fe2.7 mg
Magnesium, Mg150 mg
Phosphorus, P250 mg
Potassium, K475 mg
Sodium, Na350 mg
Copper, Cu0.75 mg
Manganese, Mn2 mg
Vitamin C, total ascorbic acid0 mg
Niacin5 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1864908, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.