Kind, Protein plus bar, Almond walnut macadamia, Almond walnut macadamia

Brandedby Kind Inc.

200 calories in 1 bar (40 g). Per 100 g, protein: 25 g, carbohydrates: 32.5 g, fat: 35 g.

Serving
1
= 40 g
200KCAL

Kind, Protein plus bar, Almond walnut macadamia, Almond walnut macadamia, 1 bar (40 g)

200 calories

Protein
10 g
Carbs
13 g
Fat
14 g
Fiber
2.5 g
Sugars
7 g

Nutrition Facts

Serving size1 bar (40 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 14 g18%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 64.8 mg3%
Total Carbohydrate 13 g5%
Dietary Fiber 2.5 g9%
Total Sugars 7 g
Protein 10 g
Calcium 40 mg3%
Iron 1.4 mg8%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)13% 2 mg
  • Folate8% 32 µg
  • Riboflavin (B2)5% 0.068 mg
  • Vitamin B65% 0.08 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Selenium64% 35.2 µg
  • Manganese35% 0.8 mg
  • Copper33% 0.3 mg
  • Magnesium14% 60 mg
  • Phosphorus12% 150 mg
  • Zinc8% 0.9 mg
  • Iron8% 1.4 mg
  • Potassium3% 160 mg
  • Calcium3% 40 mg
  • Sodium3% 64.8 mg

Ingredients

Mixed nuts (peanuts, Almonds, Macadamias, Walnuts, Cashews, Brazil nuts), Honey, Soy protein isolate, Non gmo glucose, Tapioca starch, Vanilla extract, Chicory root fiber, Soy lecithin, Salt.

Brand
Kind
Made by
Kind Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
602652170133
Category
Snack, Energy & Granola Bars
Label updated
2018-07-10

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 93%

    Same value as 90 of 7,988 other records.

    leastmost

  • Carbohydrates

    Lower than 92%

    Same value as 23 of 7,962 other records.

    leastmost

  • Calories

    Higher than 90%

    Same value as 273 of 8,003 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 27 of 7,986 other records.

    leastmost

  • Potassium

    Higher than 73%

    Same value as 83 of 5,526 other records.

    leastmost

  • Protein

    Higher than 71%

    Same value as 332 of 7,981 other records.

    leastmost

Questions

How many calories are in kind, protein plus bar, almond walnut macadamia, almond walnut macadamia?
1 bar (40 g): 200 calories; protein: 10 g, carbohydrates: 13 g, fat: 14 g.
How much protein is in kind, protein plus bar, almond walnut macadamia, almond walnut macadamia?
25 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in kind, protein plus bar, almond walnut macadamia, almond walnut macadamia?
26.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 26 reported nutrients, per 100 g+
Energy500 kcal
Protein25 g
Total lipid (fat)35 g
Carbohydrate, by difference32.5 g
Fiber, total dietary6.2 g
Total Sugars17.5 g
Calcium, Ca100 mg
Iron, Fe3.6 mg
Magnesium, Mg150 mg
Phosphorus, P375 mg
Potassium, K400 mg
Sodium, Na162 mg
Zinc, Zn2.3 mg
Copper, Cu0.75 mg
Manganese, Mn2 mg
Selenium, Se88 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.17 mg
Niacin5 mg
Vitamin B-60.2 mg
Folate, total80 µg
Vitamin A, IU0 iu
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1907516, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.