Kind, Fruit & nut bar, Peanut butter & strawberry, Peanut butter & strawberry

Brandedby Kind Inc.

190 calories in 1 bar (40 g). Per 100 g, protein: 17.5 g, carbohydrates: 47.5 g, fat: 27.5 g.

Serving
1
= 40 g
190KCAL

Kind, Fruit & nut bar, Peanut butter & strawberry, Peanut butter & strawberry, 1 bar (40 g)

190 calories

Protein
7 g
Carbs
19 g
Fat
11 g
Fiber
3 g
Sugars
11 g

Nutrition Facts

Serving size1 bar (40 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 24.8 mg1%
Total Carbohydrate 19 g7%
Dietary Fiber 3 g11%
Total Sugars 11 g
Protein 7 g
Calcium 40 mg3%
Iron 0.72 mg4%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)13% 2 mg
  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Manganese17% 0.4 mg
  • Magnesium10% 40 mg
  • Iron4% 0.72 mg
  • Potassium3% 150 mg
  • Calcium3% 40 mg
  • Sodium1% 24.8 mg

Ingredients

Peanuts, Almonds, Mixed fruit (strawberries, Apples), Honey, Non gmo glucose, Apple juice, Soy protein isolate, Peanut butter, Vegetable glycerine, Tapioca starch, Chicory root fiber, Soy lecithin, Citrus pectin, Elderberry juice, Natural strawberry flavor, Salt.

Brand
Kind
Made by
Kind Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
602652170188
Category
Snack, Energy & Granola Bars
Label updated
2018-07-10

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 88%

    Same value as 50 of 7,986 other records.

    leastmost

  • Calories

    Higher than 84%

    Same value as 185 of 8,003 other records.

    leastmost

  • Total fat

    Higher than 83%

    Same value as 83 of 7,988 other records.

    leastmost

  • Iron

    Lower than 75%

    Same value as 199 of 7,797 other records.

    leastmost

  • Potassium

    Higher than 69%

    Same value as 54 of 5,526 other records.

    leastmost

  • Vitamin C

    Higher than 66%

    Same value as 43 of 3,836 other records.

    leastmost

Questions

How many calories are in kind, fruit & nut bar, peanut butter & strawberry, peanut butter & strawberry?
1 bar (40 g): 190 calories; protein: 7 g, carbohydrates: 19 g, fat: 11 g.
How much protein is in kind, fruit & nut bar, peanut butter & strawberry, peanut butter & strawberry?
17.5 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in kind, fruit & nut bar, peanut butter & strawberry, peanut butter & strawberry?
40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy475 kcal
Protein17.5 g
Total lipid (fat)27.5 g
Carbohydrate, by difference47.5 g
Fiber, total dietary7.5 g
Total Sugars27.5 g
Calcium, Ca100 mg
Iron, Fe1.8 mg
Magnesium, Mg100 mg
Potassium, K375 mg
Sodium, Na62 mg
Manganese, Mn1 mg
Vitamin C, total ascorbic acid3 mg
Niacin5 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1907519, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.