Kind, Almond protein bar, Hickory smoked, Hickory smoked

Brandedby Kind Inc.

230 calories in 1 bar (45 g). Per 100 g, protein: 22.2 g, carbohydrates: 33.3 g, fat: 35.6 g.

Serving
1
= 45 g
230KCAL

Kind, Almond protein bar, Hickory smoked, Hickory smoked, 1 bar (45 g)

230 calories

Protein
10 g
Carbs
15 g
Fat
16 g
Fiber
3 g
Sugars
6 g

Nutrition Facts

Serving size1 bar (45 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 16 g21%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 15 g5%
Dietary Fiber 3 g11%
Total Sugars 6 g
Protein 10 g
Calcium 80.1 mg6%
Iron 1.8 mg10%
Potassium 230 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)20% 0.26 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Copper44% 0.4 mg
  • Manganese39% 0.9 mg
  • Magnesium24% 99.9 mg
  • Phosphorus16% 200 mg
  • Iron10% 1.8 mg
  • Calcium6% 80.1 mg
  • Sodium5% 125 mg
  • Potassium5% 230 mg

Ingredients

Almonds, Pumpkin seeds, Honey, Non gmo glucose, Pea crisp (pea protein isolate, Rice flour, Rice starch), Hemp seeds, Smoked sea salt, Sunflower lecithin, Onion powder, Garlic powder, Natural smoke flavor.

Brand
Kind
Made by
Kind Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
602652170607
Category
Snack, Energy & Granola Bars
Label updated
2018-07-10

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 94%

    Same value as 24 of 7,988 other records.

    leastmost

  • Calories

    Higher than 94%

    Same value as 48 of 8,003 other records.

    leastmost

  • Carbohydrates

    Lower than 91%

    Same value as 94 of 7,962 other records.

    leastmost

  • Potassium

    Higher than 85%

    Same value as 10 of 5,526 other records.

    leastmost

  • Sugars

    Lower than 75%

    Same value as 40 of 7,976 other records.

    leastmost

  • Iron

    Higher than 74%

    Same value as 217 of 7,797 other records.

    leastmost

Questions

How many calories are in kind, almond protein bar, hickory smoked, hickory smoked?
1 bar (45 g): 230 calories; protein: 10 g, carbohydrates: 15 g, fat: 16 g.
How much protein is in kind, almond protein bar, hickory smoked, hickory smoked?
22.2 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in kind, almond protein bar, hickory smoked, hickory smoked?
26.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy511 kcal
Protein22.2 g
Total lipid (fat)35.6 g
Carbohydrate, by difference33.3 g
Fiber, total dietary6.7 g
Total Sugars13.3 g
Calcium, Ca178 mg
Iron, Fe4 mg
Magnesium, Mg222 mg
Phosphorus, P444 mg
Potassium, K511 mg
Sodium, Na278 mg
Copper, Cu0.89 mg
Manganese, Mn2 mg
Vitamin C, total ascorbic acid0 mg
Riboflavin0.57 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1907525, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.