Kerbey lane cafe pancake mix, Lemon poppy seed

USDA name: Pancake mix, Lemon poppy seed

Brandedby Kerbey Lane Cafe, Inc.

110 calories in 1 serving (32 g). Per 100 g, protein: 9.4 g, carbohydrates: 78.1 g, fat: 3.1 g.

Serving
1
= 32 g
110KCAL

Kerbey lane cafe pancake mix, Lemon poppy seed, 1 serving (32 g)

110 calories

Protein
3 g
Carbs
25 g
Fat
1.0 g
Fiber
0.99 g
Sugars
7 g

Nutrition Facts

Serving size1 serving (32 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 25 g9%
Dietary Fiber 0.99 g4%
Total Sugars 7 g
Protein 3 g
Calcium 19.8 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 300 mg
    • Iron4% 0.72 mg
    • Calcium2% 19.8 mg

    Ingredients

    Unbromated wheat flour, Sugar, Lemon juice powder (lemon solids, Maltodextrin), Leavening (sodium bicarbonate, Mono-calcium phosphate), Poppy seeds, Salt, Citric acid.

    Brand
    Kerbey lane cafe
    Made by
    Kerbey Lane Cafe, Inc.
    Barcode (GTIN/UPC)
    651250000052
    Category
    Bread & Muffin Mixes
    Label updated
    2017-07-14

    How it compares

    Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 79%

      Same value as 2 of 1,022 other records.

      leastmost

    • Carbohydrates

      Higher than 78%

      Same value as 3 of 1,050 other records.

      leastmost

    • Calories

      Lower than 74%

      Same value as 9 of 1,053 other records.

      leastmost

    • Fiber

      Lower than 64%

      Same value as 26 of 1,005 other records.

      leastmost

    • Iron

      Lower than 61%

      Same value as 8 of 1,012 other records.

      leastmost

    • Sodium

      Higher than 58%

      Same value as 1 of 1,046 other records.

      leastmost

    Questions

    How many calories are in kerbey lane cafe pancake mix, lemon poppy seed?
    1 serving (32 g): 110 calories; protein: 3 g, carbohydrates: 25 g, fat: 1.0 g.
    How much protein is in kerbey lane cafe pancake mix, lemon poppy seed?
    9.4 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in kerbey lane cafe pancake mix, lemon poppy seed?
    75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy344 kcal
    Protein9.4 g
    Total lipid (fat)3.1 g
    Carbohydrate, by difference78.1 g
    Fiber, total dietary3.1 g
    Total Sugars21.9 g
    Calcium, Ca62 mg
    Iron, Fe2.3 mg
    Sodium, Na938 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2665588, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.