Cheatin' wheat, Pancake mix

Brandedby The Last Crumb Bakery, Llc

70 calories in 1 paqncake | dry mix for (22 g). Per 100 g, protein: 4.5 g, carbohydrates: 81.8 g, fat: 0 g.

Serving
1
= 22 g
70KCAL

Cheatin' wheat, Pancake mix, 1 paqncake | dry mix for (22 g)

70 calories

Protein
1 g
Carbs
18 g
Fat
0 g
Fiber
0.99 g
Sugars
4 g

Nutrition Facts

Serving size1 paqncake | dry mix for (22 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 18 g7%
Dietary Fiber 0.99 g4%
Total Sugars 4 g
Protein 1 g
Calcium 40 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 230 mg
    • Calcium3% 40 mg
    • Iron2% 0.36 mg

    Ingredients

    Potato starch, Cornstarch, Cane sugar, Sorghum flour, Sweet rice flour, Aluminum free baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Cornstarch and monocalcium phosphate), Salt, Xanthan gum.

    Brand
    Cheatin' wheat
    Made by
    The Last Crumb Bakery, Llc
    Label serving
    1 paqncake | dry mix for
    Barcode (GTIN/UPC)
    857526003219
    Category
    Bread & Muffin Mixes
    Label updated
    2017-07-14

    How it compares

    Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 93%

      Same value as 7 of 1,053 other records.

      leastmost

    • Carbohydrates

      Higher than 88%

      Same value as 5 of 1,050 other records.

      leastmost

    • Protein

      Lower than 87%

      Same value as 3 of 1,052 other records.

      leastmost

    • Calcium

      Higher than 81%

      Same value as 3 of 998 other records.

      leastmost

    • Sugars

      Higher than 76%

      Same value as 6 of 1,022 other records.

      leastmost

    • Total fat

      Lower than 70%

      Same value as 309 of 1,046 other records.

      leastmost

    Questions

    How many calories are in cheatin' wheat, pancake mix?
    1 paqncake | dry mix for (22 g): 70 calories; protein: 1 g, carbohydrates: 18 g, fat: 0 g.
    How much protein is in cheatin' wheat, pancake mix?
    4.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in cheatin' wheat, pancake mix?
    77.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy318 kcal
    Protein4.5 g
    Total lipid (fat)0 g
    Carbohydrate, by difference81.8 g
    Fiber, total dietary4.5 g
    Total Sugars18.2 g
    Calcium, Ca182 mg
    Iron, Fe1.6 mg
    Sodium, Na1,045 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2053153, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.