Keebler, Mini fudge stripes cookies, Original, Original

Brandedby Miller Meat Company Inc.

150 calories in 14 cookies (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 70 g, fat: 23.3 g.

Among the other records in Cookies & Biscuits, per 100 g: less iron than 86%, and less protein than 78%.

Compare with another food →

Serving
1
= 30 g
150KCAL
Where the calories come from

Keebler, Mini fudge stripes cookies, Original, Original, 14 cookies (30 g)

150 calories

  • Protein1.0 g3% of calories
  • Carbs21 g56% of calories

    incl. 0.99 g fiber · 10 g sugars

  • Fat7 g42% of calories

Nutrition Facts

Serving size14 cookies (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 10 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1), Riboflavin [vitamin b2], Folic acid), Sugar, Vegetable oil (soybean, Palm, And palm kernel oil, Hydrogenated and/or partially hydrogenated palm kernel, Palm and/or coconut oil), High fructose corn syrup, Cocoa processed with alkali, Whey, Contains two percent or less of leavening (baking soda, Sodium acid pyrophosphate, Monocalcium phosphate), Salt, Molasses, Soy lecithin, Polysorbate 60, Sorbitan monostearate, Natural and artificial flavor.

Brand
Keebler
Made by
Miller Meat Company Inc.
Label serving
14 cookies
Barcode (GTIN/UPC)
030766574699
Category
Cookies & Biscuits
Label updated
2018-06-29

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 86%

    Same value as 1,782 of 12,579 other records.

    leastmost

  • Protein

    Lower than 78%

    Same value as 781 of 12,884 other records.

    leastmost

  • Sodium

    Higher than 75%

    Same value as 83 of 12,875 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 1,634 of 12,907 other records.

    leastmost

  • Total fat

    Higher than 68%

    Same value as 337 of 12,894 other records.

    leastmost

  • Carbohydrates

    Higher than 68%

    Same value as 440 of 12,860 other records.

    leastmost

Questions

How many calories are in keebler, mini fudge stripes cookies, original, original?
14 cookies (30 g): 150 calories; protein: 1.0 g, carbohydrates: 21 g, fat: 7 g.
How much protein is in keebler, mini fudge stripes cookies, original, original?
3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in keebler, mini fudge stripes cookies, original, original?
66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein3.3 g
Total lipid (fat)23.3 g
Carbohydrate, by difference70 g
Fiber, total dietary3.3 g
Total Sugars33.3 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na367 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated13.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1912801, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.