Keebler original cookies

USDA name: Original cookies

Brandedby Mother's Cake & Cookie Company

130 calories in 2 cookies (26g). Per 100 g, protein: 3.9 g, carbohydrates: 69.2 g, fat: 23.1 g.

Among the other records in Cookies & Biscuits, per 100 g: more iron than 93%, and more fiber than 81%.

Compare with another food →

Serving
1
= 26 g
130KCAL
Where the calories come from

Keebler original cookies, 2 cookies (26g)

130 calories

  • Protein1 g3% of calories
  • Carbs18 g55% of calories

    incl. 0.99 g fiber · 8 g sugars

  • Fat6 g42% of calories

Nutrition Facts

Serving size2 cookies (26g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 85 mg4%
Total Carbohydrate 18 g7%
Dietary Fiber 0.99 g4%
Total Sugars 8 g
Includes Added Sugars 8 g16%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.1 mg6%
Potassium 29.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium4% 85 mg
  • Potassium1% 29.9 mg

Little or none: Calcium.

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 [thiamin mononitrate], Vitamin b2 [riboflavin], Folic acid), Sugar, Vegetable oil (soybean, Palm and palm kernel oil with tbhq for freshness), Cocoa processed with alkali, Contains 2% or less of invert syrup, Cocoa, Salt, Cornstarch, Whey, Baking soda, Soy lecithin, Butter (cream, Salt), Natural and artificial flavors (contains milk)

Brand
Keebler
Made by
Mother's Cake & Cookie Company
Label serving
2 cookies (26g)
Barcode (GTIN/UPC)
0027800064773
Category
Cookies & Biscuits
Label updated
2023-05-23

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 93%

    Same value as 4 of 12,579 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 160 of 12,742 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 1,634 of 12,907 other records.

    leastmost

  • Total fat

    Higher than 67%

    Same value as 83 of 12,894 other records.

    leastmost

  • Carbohydrates

    Higher than 65%

    Same value as 84 of 12,860 other records.

    leastmost

  • Sodium

    Higher than 63%

    Same value as 26 of 12,875 other records.

    leastmost

Questions

How many calories are in keebler original cookies?
2 cookies (26g): 130 calories; protein: 1 g, carbohydrates: 18 g, fat: 6 g.
How much protein is in keebler original cookies?
3.9 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in keebler original cookies?
65.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein3.9 g
Total lipid (fat)23.1 g
Carbohydrate, by difference69.2 g
Fiber, total dietary3.8 g
Total Sugars30.8 g
Sugars, added30.8 g
Calcium, Ca0 mg
Iron, Fe4.2 mg
Potassium, K115 mg
Sodium, Na327 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated7.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2562522, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.