Keebler original cookies

USDA name: Original cookies

Brandedby Mother's Cake & Cookie Company

140 calories in 2 Cookies (28g). Per 100 g, protein: 3.6 g, carbohydrates: 67.9 g, fat: 25 g.

Serving
1
= 28 g
140KCAL

Keebler original cookies, 2 Cookies (28g)

140 calories

Protein
1.0 g
Carbs
19 g
Fat
7 g
Fiber
1 g
Sugars
9 g

Nutrition Facts

Serving size2 Cookies (28g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 70 mg3%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 9 g
Includes Added Sugars 9 g18%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.7 mg4%
Potassium 59.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.7 mg
    • Sodium3% 70 mg
    • Potassium1% 59.9 mg

    Little or none: Calcium.

    Ingredients

    Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 [thiamin mononitrate], Vitamin b2 [riboflavin], Folic acid), Sugar, Vegetable oil (soybean, Palm kernel and palm), Invert sugar, Cocoa processed with alkali, Whey, Contains 2% or less of salt, Leavening (baking soda, Sodium acid pyrophosphate, Monocalcium phosphate), Sorbitan tristearate, Molasses, Soy lecithin, Natural and artificial flavors

    Brand
    Keebler
    Made by
    Mother's Cake & Cookie Company
    Label serving
    2 Cookies (28g)
    Barcode (GTIN/UPC)
    0027800065701
    Category
    Cookies & Biscuits
    Label updated
    2023-05-23

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 83%

      Same value as 50 of 6,714 other records.

      leastmost

    • Total fat

      Higher than 76%

      Same value as 710 of 13,055 other records.

      leastmost

    • Calories

      Higher than 73%

      Same value as 1,638 of 13,068 other records.

      leastmost

    • Fiber

      Higher than 72%

      Same value as 945 of 12,901 other records.

      leastmost

    • Protein

      Lower than 64%

      Same value as 1,258 of 13,044 other records.

      leastmost

    • Iron

      Higher than 59%

      Same value as 159 of 12,729 other records.

      leastmost

    Questions

    How many calories are in keebler original cookies?
    2 Cookies (28g): 140 calories; protein: 1.0 g, carbohydrates: 19 g, fat: 7 g.
    How much protein is in keebler original cookies?
    3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in keebler original cookies?
    64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy500 kcal
    Protein3.6 g
    Total lipid (fat)25 g
    Carbohydrate, by difference67.9 g
    Fiber, total dietary3.6 g
    Total Sugars32.1 g
    Sugars, added32.1 g
    Calcium, Ca0 mg
    Iron, Fe2.5 mg
    Potassium, K214 mg
    Sodium, Na250 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated14.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2562528, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.