Keebler mini cookies

USDA name: Mini cookies

Brandedby Keebler Company

100 calories in 1 Pouch (21 g). Per 100 g, protein: 4.8 g, carbohydrates: 76.2 g, fat: 16.7 g.

Serving
1
= 21 g
100KCAL

Keebler mini cookies, 1 Pouch (21 g)

100 calories

Protein
1.0 g
Carbs
16 g
Fat
3.5 g
Fiber
1 g
Sugars
8 g

Nutrition Facts

Serving size1 Pouch (21 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65.1 mg3%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 8 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium3% 65.1 mg

    Little or none: Calcium, Iron.

    Ingredients

    Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Sugar, Vegetable oil (hydrogenated and/or partially hydrogenated palm kernel, Palm and/or coconut oil, Soybean, Palm, And palm kernel oil with tbhq for freshness), Cocoa processed with alkali, Contains two percent or less of whey, High fructose corn syrup, Leavening (baking soda, Sodium acid pyrophosphate, Monocalcium phosphate), Soy lecithin, Salt, Molasses, Polysorbate 60, Sorbitan monostearate, Artificial flavor.

    Brand
    Keebler
    Made by
    Keebler Company
    Label serving
    1 Pouch
    Barcode (GTIN/UPC)
    030100271949
    Category
    Cookies & Biscuits
    Label updated
    2020-09-01

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 93%

      Same value as 7 of 13,021 other records.

      leastmost

    • Fiber

      Higher than 86%

      Same value as 66 of 12,901 other records.

      leastmost

    • Iron

      Lower than 86%

      Same value as 1,800 of 12,729 other records.

      leastmost

    • Total fat

      Lower than 66%

      Same value as 318 of 13,055 other records.

      leastmost

    • Sugars

      Higher than 66%

      Same value as 39 of 13,023 other records.

      leastmost

    • Calories

      Higher than 63%

      Same value as 60 of 13,068 other records.

      leastmost

    Questions

    How many calories are in keebler mini cookies?
    1 Pouch (21 g): 100 calories; protein: 1.0 g, carbohydrates: 16 g, fat: 3.5 g.
    How much protein is in keebler mini cookies?
    4.8 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in keebler mini cookies?
    71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy476 kcal
    Protein4.8 g
    Total lipid (fat)16.7 g
    Carbohydrate, by difference76.2 g
    Fiber, total dietary4.8 g
    Total Sugars38.1 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na310 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated11.9 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated2.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2111703, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.