Keebler mini cookies

USDA name: Mini cookies

Brandedby Keebler Company

100 calories in 1 Pouch (21 g). Per 100 g, protein: 4.8 g, carbohydrates: 76.2 g, fat: 16.7 g.

Among the other records in Cookies & Biscuits, per 100 g: more carbohydrates than 93%, and more fiber than 86%.

Compare with another food →

Serving
1
= 21 g
100KCAL
Where the calories come from

Keebler mini cookies, 1 Pouch (21 g)

100 calories

  • Protein1.0 g4% of calories
  • Carbs16 g64% of calories

    incl. 1 g fiber · 8 g sugars

  • Fat3.5 g32% of calories

Nutrition Facts

Serving size1 Pouch (21 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65.1 mg3%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 8 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 030100271949 · We may earn a commission

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Sugar, Vegetable oil (hydrogenated and/or partially hydrogenated palm kernel, Palm and/or coconut oil, Soybean, Palm, And palm kernel oil with tbhq for freshness), Cocoa processed with alkali, Contains two percent or less of whey, High fructose corn syrup, Leavening (baking soda, Sodium acid pyrophosphate, Monocalcium phosphate), Soy lecithin, Salt, Molasses, Polysorbate 60, Sorbitan monostearate, Artificial flavor.

Brand
Keebler
Made by
Keebler Company
Label serving
1 Pouch
Barcode (GTIN/UPC)
030100271949
Category
Cookies & Biscuits
Label updated
2020-09-01

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 93%

    Same value as 7 of 12,860 other records.

    leastmost

  • Fiber

    Higher than 86%

    Same value as 63 of 12,742 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 1,782 of 12,579 other records.

    leastmost

  • Sugars

    Higher than 67%

    Same value as 39 of 12,866 other records.

    leastmost

  • Total fat

    Lower than 66%

    Same value as 314 of 12,894 other records.

    leastmost

  • Calories

    Higher than 63%

    Same value as 60 of 12,907 other records.

    leastmost

Questions

How many calories are in keebler mini cookies?
1 Pouch (21 g): 100 calories; protein: 1.0 g, carbohydrates: 16 g, fat: 3.5 g.
How much protein is in keebler mini cookies?
4.8 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in keebler mini cookies?
71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy476 kcal
Protein4.8 g
Total lipid (fat)16.7 g
Carbohydrate, by difference76.2 g
Fiber, total dietary4.8 g
Total Sugars38.1 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na310 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated11.9 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated2.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2111703, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.