Goya mini maria cookies

USDA name: mini maria cookies

Brandedby Goya Foods, Inc.

140 calories in 22 cookies (31g). Per 100 g, protein: 6.5 g, carbohydrates: 80.7 g, fat: 9.7 g.

Among the other records in Cookies & Biscuits, per 100 g: more carbohydrates than 98%, and less total fat than 93%.

Compare with another food →

Serving
1
= 31 g
140KCAL
Where the calories come from

Goya mini maria cookies, 22 cookies (31g)

140 calories

  • Protein2 g6% of calories
  • Carbs25 g74% of calories

    incl. 0.99 g fiber · 7 g sugars

  • Fat3 g20% of calories

Nutrition Facts

Serving size22 cookies (31g)
Amount per serving
Calories140
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 94.9 mg4%
Total Carbohydrate 25 g9%
Dietary Fiber 0.99 g4%
Total Sugars 7 g
Includes Added Sugars 7 g14%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 041331049702 · We may earn a commission

Ingredients

Wheat flour, Sugar, Palm oil, Glucose syrup, Whey powder, Salt, Sodium bicarbonate, Ammonium bicarbonate, Artificial flavor, Soy lecithin, Sodium metabisulfite

Brand
Goya
Made by
Goya Foods, Inc.
Label serving
22 cookies (31g)
Barcode (GTIN/UPC)
0041331049702
Category
Cookies & Biscuits
Label updated
2023-06-23

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 98%

    Same value as 28 of 12,860 other records.

    leastmost

  • Total fat

    Lower than 93%

    Same value as 76 of 12,894 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 1,782 of 12,579 other records.

    leastmost

  • Sugars

    Lower than 85%

    Same value as 64 of 12,866 other records.

    leastmost

  • Potassium

    Lower than 79%

    Same value as 1,414 of 6,632 other records.

    leastmost

  • Protein

    Higher than 67%

    Same value as 317 of 12,884 other records.

    leastmost

Questions

How many calories are in goya mini maria cookies?
22 cookies (31g): 140 calories; protein: 2 g, carbohydrates: 25 g, fat: 3 g.
How much protein is in goya mini maria cookies?
6.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in goya mini maria cookies?
77.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy452 kcal
Protein6.5 g
Total lipid (fat)9.7 g
Carbohydrate, by difference80.7 g
Fiber, total dietary3.2 g
Total Sugars22.6 g
Sugars, added22.6 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na306 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated4.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2653229, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.