Goya mini maria cookies

USDA name: mini maria cookies

Brandedby Goya Foods, Inc.

140 calories in 22 cookies (31g). Per 100 g, protein: 6.5 g, carbohydrates: 80.7 g, fat: 9.7 g.

Serving
1
= 31 g
140KCAL

Goya mini maria cookies, 22 cookies (31g)

140 calories

Protein
2 g
Carbs
25 g
Fat
3 g
Fiber
0.99 g
Sugars
7 g

Nutrition Facts

Serving size22 cookies (31g)
Amount per serving
Calories140
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 94.9 mg4%
Total Carbohydrate 25 g9%
Dietary Fiber 0.99 g4%
Total Sugars 7 g
Includes Added Sugars 7 g14%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium4% 94.9 mg

    Little or none: Calcium, Iron, Potassium.

    Ingredients

    Wheat flour, Sugar, Palm oil, Glucose syrup, Whey powder, Salt, Sodium bicarbonate, Ammonium bicarbonate, Artificial flavor, Soy lecithin, Sodium metabisulfite

    Brand
    Goya
    Made by
    Goya Foods, Inc.
    Label serving
    22 cookies (31g)
    Barcode (GTIN/UPC)
    0041331049702
    Category
    Cookies & Biscuits
    Label updated
    2023-06-23

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 97%

      Same value as 30 of 13,021 other records.

      leastmost

    • Total fat

      Lower than 93%

      Same value as 76 of 13,055 other records.

      leastmost

    • Iron

      Lower than 86%

      Same value as 1,800 of 12,729 other records.

      leastmost

    • Sugars

      Lower than 85%

      Same value as 64 of 13,023 other records.

      leastmost

    • Potassium

      Lower than 78%

      Same value as 1,445 of 6,714 other records.

      leastmost

    • Protein

      Higher than 67%

      Same value as 320 of 13,044 other records.

      leastmost

    Questions

    How many calories are in goya mini maria cookies?
    22 cookies (31g): 140 calories; protein: 2 g, carbohydrates: 25 g, fat: 3 g.
    How much protein is in goya mini maria cookies?
    6.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in goya mini maria cookies?
    77.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy452 kcal
    Protein6.5 g
    Total lipid (fat)9.7 g
    Carbohydrate, by difference80.7 g
    Fiber, total dietary3.2 g
    Total Sugars22.6 g
    Sugars, added22.6 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Potassium, K0 mg
    Sodium, Na306 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated4.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2653229, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.