Keebler, Chips deluxe cookies, Cookies, Chocolate lovers, Chocolate lovers

Brandedby Keebler Company

170 calories in 2 cookies (32 g). Per 100 g, protein: 6.3 g, carbohydrates: 62.5 g, fat: 28.1 g.

Among the other records in Cookies & Biscuits, per 100 g: more calories than 93%, and more total fat than 89%.

Compare with another food →

Serving
1
= 32 g
170KCAL
Where the calories come from

Keebler, Chips deluxe cookies, Cookies, Chocolate lovers, Chocolate lovers, 2 cookies (32 g)

170 calories

  • Protein2 g5% of calories
  • Carbs20 g47% of calories

    incl. 0.99 g fiber · 11 g sugars

  • Fat9 g48% of calories

Nutrition Facts

Serving size2 cookies (32 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 120 mg5%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 11 g
Protein 2 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 030100540687 · We may earn a commission

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 [thiamin mononitrate], Vitamin b2 [riboflavin], Folic acid), Semisweet chocolate (chocolate, Sugar, Dextrose, Soy lecithin, Artificial flavor), Soybean and palm oil, Sugar, Milk chocolate (sugar, Milk, Cocoa butter, Chocolate, Dextrose, Soy lecithin, Salt, Artificial flavor), Contains 2% or less of high fructose corn syrup, Salt, Molasses, Eggs, Baking soda, Soy lecithin, Natural flavor

Brand
Keebler
Made by
Keebler Company
Label serving
2 cookies
Barcode (GTIN/UPC)
030100540687
Category
Cookies & Biscuits
Label updated
2020-11-19

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 93%

    Same value as 72 of 12,907 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 68 of 12,894 other records.

    leastmost

  • Iron

    Higher than 82%

    Same value as 26 of 12,579 other records.

    leastmost

  • Sodium

    Higher than 76%

    Same value as 193 of 12,875 other records.

    leastmost

  • Carbohydrates

    Lower than 67%

    Same value as 191 of 12,860 other records.

    leastmost

  • Protein

    Higher than 65%

    Same value as 304 of 12,884 other records.

    leastmost

Questions

How many calories are in keebler, chips deluxe cookies, cookies, chocolate lovers, chocolate lovers?
2 cookies (32 g): 170 calories; protein: 2 g, carbohydrates: 20 g, fat: 9 g.
How much protein is in keebler, chips deluxe cookies, cookies, chocolate lovers, chocolate lovers?
6.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in keebler, chips deluxe cookies, cookies, chocolate lovers, chocolate lovers?
59.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy531 kcal
Protein6.3 g
Total lipid (fat)28.1 g
Carbohydrate, by difference62.5 g
Fiber, total dietary3.1 g
Total Sugars34.4 g
Calcium, Ca0 mg
Iron, Fe3.4 mg
Sodium, Na375 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated12.5 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2109480, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.