Keebler, Chips deluxe cookies, Cookies, Chocolate lovers, Chocolate lovers

Brandedby Keebler Company

170 calories in 2 cookies (32 g). Per 100 g, protein: 6.3 g, carbohydrates: 62.5 g, fat: 28.1 g.

Serving
1
= 32 g
170KCAL

Keebler, Chips deluxe cookies, Cookies, Chocolate lovers, Chocolate lovers, 2 cookies (32 g)

170 calories

Protein
2 g
Carbs
20 g
Fat
9 g
Fiber
0.99 g
Sugars
11 g

Nutrition Facts

Serving size2 cookies (32 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 120 mg5%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 11 g
Protein 2 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium5% 120 mg

    Little or none: Calcium.

    Ingredients

    Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 [thiamin mononitrate], Vitamin b2 [riboflavin], Folic acid), Semisweet chocolate (chocolate, Sugar, Dextrose, Soy lecithin, Artificial flavor), Soybean and palm oil, Sugar, Milk chocolate (sugar, Milk, Cocoa butter, Chocolate, Dextrose, Soy lecithin, Salt, Artificial flavor), Contains 2% or less of high fructose corn syrup, Salt, Molasses, Eggs, Baking soda, Soy lecithin, Natural flavor

    Brand
    Keebler
    Made by
    Keebler Company
    Label serving
    2 cookies
    Barcode (GTIN/UPC)
    030100540687
    Category
    Cookies & Biscuits
    Label updated
    2020-11-19

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 92%

      Same value as 73 of 13,068 other records.

      leastmost

    • Total fat

      Higher than 88%

      Same value as 68 of 13,055 other records.

      leastmost

    • Iron

      Higher than 82%

      Same value as 27 of 12,729 other records.

      leastmost

    • Sodium

      Higher than 76%

      Same value as 195 of 13,032 other records.

      leastmost

    • Carbohydrates

      Lower than 68%

      Same value as 191 of 13,021 other records.

      leastmost

    • Protein

      Higher than 65%

      Same value as 305 of 13,044 other records.

      leastmost

    Questions

    How many calories are in keebler, chips deluxe cookies, cookies, chocolate lovers, chocolate lovers?
    2 cookies (32 g): 170 calories; protein: 2 g, carbohydrates: 20 g, fat: 9 g.
    How much protein is in keebler, chips deluxe cookies, cookies, chocolate lovers, chocolate lovers?
    6.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in keebler, chips deluxe cookies, cookies, chocolate lovers, chocolate lovers?
    59.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy531 kcal
    Protein6.3 g
    Total lipid (fat)28.1 g
    Carbohydrate, by difference62.5 g
    Fiber, total dietary3.1 g
    Total Sugars34.4 g
    Calcium, Ca0 mg
    Iron, Fe3.4 mg
    Sodium, Na375 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated12.5 g
    Fatty acids, total trans0 g
    Cholesterol16 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2109480, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.