Kate farms meal replacement shake, Vanilla

USDA name: Meal replacement shake, Vanilla

Brandedby Kate Farms, Inc.

estimated 289 calories in 1 CARTON (325 ml). Per 100 g, protein: estimated 4.9 g, carbohydrates: estimated 12.6 g, fat: estimated 2.5 g.

Serving
1
≈ 325 g (estimated)
289EST. KCAL

Kate farms meal replacement shake, Vanilla, 1 CARTON (325 ml)

289 calories

Estimated calories

Protein
16 gEstimated
Carbs
41 gEstimated
Fat
8 gEstimated
Fiber
4.9 gEstimated
Sugars
18 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 CARTON (325 ml)
Amount per serving
Calories289
Estimated
% Daily Value*
Total Fat 8 gEstimated10%
Saturated Fat 1 gEstimated5%
Trans Fat 0 gEstimated
Cholesterol 0 mgEstimated0%
Sodium 120 mgEstimated5%
Total Carbohydrate 41 gEstimated15%
Dietary Fiber 4.9 gEstimated17%
Total Sugars 18 gEstimated
Protein 16 gEstimated
Calcium 351 mgEstimated27%
Iron 6.3 mgEstimated35%
Potassium 71.5 mgEstimated2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1288% 2.1 µgEstimated
  • Riboflavin (B2)46% 0.59 mgEstimated
  • Niacin (B3)44% 7 mgEstimated
  • Vitamin B641% 0.7 mgEstimated
  • Pantothenic acid (B5)35% 1.7 mgEstimated
  • Folate35% 140 µgEstimated
  • Vitamin C23% 21.1 mgEstimated
  • Vitamin K23% 27.9 µgEstimated

Little or none: Thiamin (B1) (estimated).

minerals

% of the Daily Value in this serving

  • Copper78% 0.7 mgEstimated
  • Zinc48% 5.3 mgEstimated
  • Selenium47% 26 µgEstimated
  • Iron35% 6.3 mgEstimated
  • Iodine35% 52 µgEstimated
  • Magnesium33% 140 mgEstimated
  • Phosphorus28% 351 mgEstimated
  • Calcium27% 351 mgEstimated
  • Sodium5% 120 mgEstimated
  • Potassium2% 71.5 mgEstimated

Little or none: Manganese (estimated).

Ingredients

Purified water, Organic brown rice syrup solids, Organic agave syrup, Organic pea protein, Organic rice protein, Organic high oleic sunflower oil, Natural flavors, Organic inulin, Tricalcium phosphate, Vitamin and mineral blend [magnesium phosphate, Sodium ascorbate (vitamin c), Dl-alpha-tocopheryl acetate (vitamin e), Ferric orthophosphate, Biotin, Vitamin a palmitate (vitamin a), Niacinamide, Zinc oxide, D-calcium pantothenate (vitamin b5), Manganese sulfate, Copper sulfate, Thiamine hydrochloride (vitamin b1), Pyridoxine hydrochloride (vitamin b6), Riboflavin (vitamin b2), Phytonadione (vitamin k), Potassium iodide, Sodium selenite, Ergocalciferol (vitamin d), Chromium picolinate, Cyanocobalamin (vitamin b12), Folic acid, Sodium molybdenum], Carrageenan (derived from seaweed), Organic sunflower lecithin, Spectra 100mg superfoods blend [concentrates of: broccoli sprouts, Camu camu, Tomato, Broccoli, Acai, Turmeric, Garlic, Basil, Oregano, Cinnamon, Elderberry, Carrot, Mangosteen, Sweet cherry, Blackberry, Chokeberry, Raspberry, Spinach, Kale, Brussels sprouts; extracts of: green arabica coffee bean, Green tea, Onion, Apple, Acerola, Quercetin (japanese pagoda tree), Blackcurrant, Blueberry, Bilberry], Organic quinoa flour, Milled chia, Sea salt.

Brand
Kate farms
Made by
Kate Farms, Inc.
Label serving
1 carton
Barcode (GTIN/UPC)
851823006423
Category
Meal Replacement Supplements
Label updated
2022-02-03

How it compares

Against other records in Meal Replacement Supplements, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium (estimated)

    Lower than 99%

    Same value as 0 of 157 other records.

    leastmost

  • Sodium (estimated)

    Lower than 93%

    Same value as 8 of 164 other records.

    leastmost

  • Protein (estimated)

    Lower than 75%

    Same value as 3 of 164 other records.

    leastmost

  • Sugars (estimated)

    Higher than 70%

    Same value as 5 of 160 other records.

    leastmost

  • Total fat (estimated)

    Lower than 70%

    Same value as 1 of 163 other records.

    leastmost

  • Calcium (estimated)

    Lower than 68%

    Same value as 3 of 163 other records.

    leastmost

Questions

How many calories are in kate farms meal replacement shake, vanilla?
1 CARTON (325 ml): estimated 289 calories; protein: estimated 16 g, carbohydrates: estimated 41 g, fat: estimated 8 g.
How much protein is in kate farms meal replacement shake, vanilla?
estimated 4.9 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in kate farms meal replacement shake, vanilla?
estimated 11.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 31 reported nutrients, per 100 ml+
Energy89 kcal
Protein4.9 g
Total lipid (fat)2.5 g
Carbohydrate, by difference12.6 g
Fiber, total dietary1.5 g
Total Sugars5.5 g
Calcium, Ca108 mg
Iron, Fe1.9 mg
Magnesium, Mg43 mg
Phosphorus, P108 mg
Potassium, K22 mg
Sodium, Na37 mg
Zinc, Zn1.6 mg
Copper, Cu0.21 mg
Manganese, Mn0 mg
Iodine, I16 µg
Selenium, Se8 µg
Vitamin C, total ascorbic acid6.5 mg
Thiamin0 mg
Riboflavin0.18 mg
Niacin2.2 mg
Pantothenic acid0.54 mg
Vitamin B-60.21 mg
Folate, total43 µg
Vitamin B-120.65 µg
Vitamin A, IU538 iu
Vitamin D (D2 + D3), International Units43 iu
Vitamin K (phylloquinone)8.6 µg
Fatty acids, total saturated0.31 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2488487, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.