How many calories are in refocus vanilla meal replacement nutritional shake, vanilla?

11 OZA (325.3 ml) has 309 calories, 16 g of protein, 25 g of carbohydrates and 17 g of fat.

How much protein is in refocus vanilla meal replacement nutritional shake, vanilla?

4.9 g per 100 g, which is 21% of its calories.

How many net carbs are in refocus vanilla meal replacement nutritional shake, vanilla?

7.1 g per 100 g: 7.7 g of carbohydrates minus 0.6 g of fiber.

Refocus vanilla meal replacement nutritional shake, Vanilla

USDA name: Vanilla meal replacement nutritional shake, Vanilla

Brandedby reFocus Hpv, Llc

309 calories in 11 OZA (325.3 ml). 4.9 g protein, 7.7 g carbs and 5.2 g fat per 100 g.

Serving

= 325 g

Refocus vanilla meal replacement nutritional shake, Vanilla, 11 OZA (325.3 ml)

309 calories

Protein: 16 g
Carbs: 25 g
Fat: 17 g
Fiber: 2 g
Sugars: 7 g

Nutrition Facts

Serving size11 OZA (325.3 ml)

Amount per serving
Calories309

% Daily Value*

Total Fat 17 g22%

Saturated Fat 1.5 g7%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 481 mg21%

Total Carbohydrate 25 g9%

Dietary Fiber 2 g7%

Total Sugars 7 g

Includes Added Sugars 7.2 g14%

Protein 16 g

Calcium 224 mg17%

Iron 7 mg39%

Potassium 397 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Riboflavin (B2)23% 0.3 mg
Biotin (B7)22% 6.5 µg
Pantothenic acid (B5)20% 1.0 mg
Niacin (B3)19% 3 mg
Vitamin B618% 0.3 mg
Vitamin B1216% 0.39 µg
Vitamin K16% 18.9 µg
Vitamin C16% 14 mg
Folate10% 39 µg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

Iron39% 7 mg
Sodium21% 481 mg
Calcium17% 224 mg
Copper11% 0.1 mg
Zinc9% 1 mg
Magnesium9% 35.8 mg
Potassium8% 397 mg
Phosphorus8% 101 mg
Selenium6% 3.3 µg

Little or none: Manganese.

Ingredients

Water, Bevedge pea (pea protein), High oleic sunflower oil, Maltodextrin, Natural flavors, Sugar, Vitamin & mineral premix [trisodium citrate, Tricalcium phosphate, Tripotassium citrate, Potassium chloride, Trimagnesium citrate anhydrous, Vitamin c, Iran gluconate, Vitamin e (d-alpha-tocopheryl acetate), Vitamin a (retinyl palmitate), Niacin (niacinamide), Zinc sulfate, Vitamin k1, Vitamin d2 (ergocalciferol), Potassium lodide, Pantothenic acid (calcium-d-pantothenate), Biotin, Vitamin b12 (cyanocobalamin), Folic acid, Manganese sulphate, Sodium selenite, Copper gluconate, Vitamin b1 (thiamine hydrochloride), Sodium molybdate, Vitamin b6 (pyridoxine hydrochloride), Chromium chloride, Vitamin b2 (riboflavin)], Gum blend (gum acacia, Gellan gum), Monk fruit extract, Salt.

Brand: Refocus
Made by: reFocus Hpv, Llc
Label serving: 11 oza
Barcode (GTIN/UPC): 850019935349
Category: Meal Replacement Supplements
Label updated: 2022-10-07

How it compares

Against the 137 foods in Meal Replacement Supplements, per 100 g.

Vitamin C
Lower than 86%
leastmost
Fiber
Lower than 85%
leastmost
Potassium
Lower than 80%
leastmost
Calcium
Lower than 79%
leastmost
Protein
Lower than 77%
leastmost
Carbohydrates
Lower than 64%
leastmost

Questions

How many calories are in refocus vanilla meal replacement nutritional shake, vanilla?: 11 OZA (325.3 ml) has 309 calories, 16 g of protein, 25 g of carbohydrates and 17 g of fat.
How much protein is in refocus vanilla meal replacement nutritional shake, vanilla?: 4.9 g per 100 g, which is 21% of its calories.
How many net carbs are in refocus vanilla meal replacement nutritional shake, vanilla?: 7.1 g per 100 g: 7.7 g of carbohydrates minus 0.6 g of fiber.

Similar foods

All 36 nutrients, per 100 g+

Energy	95 kcal
Protein	4.9 g
Total lipid (fat)	5.2 g
Carbohydrate, by difference	7.7 g
Fiber, total dietary	0.6 g
Total Sugars	2.1 g
Sugars, added	2.2 g
Calcium, Ca	69 mg
Iron, Fe	2.1 mg
Magnesium, Mg	11 mg
Phosphorus, P	31 mg
Potassium, K	122 mg
Sodium, Na	148 mg
Zinc, Zn	0.31 mg
Copper, Cu	0.031 mg
Manganese, Mn	0 mg
Selenium, Se	1 µg
Molybdenum, Mo	1 µg
Vitamin C, total ascorbic acid	4.3 mg
Thiamin	0 mg
Riboflavin	0.092 mg
Niacin	0.92 mg
Pantothenic acid	0.31 mg
Vitamin B-6	0.092 mg
Biotin	2 µg
Folate, total	12 µg
Vitamin B-12	0.12 µg
Vitamin A, IU	1,734 iu
Vitamin E	1 mg_ate
Vitamin D (D2 + D3), International Units	37 iu
Vitamin K (phylloquinone)	5.8 µg
Fatty acids, total saturated	0.46 g
Fatty acids, total trans	0 g
Cholesterol	0 mg
Chlorine, Cl	62 mg
Chromium, Cr	1 µg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2478812, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.