Kashi organic cinnamon cereal, Cinnamon
USDA name: Organic cinnamon cereal, Cinnamon
Brandedby Kellogg Company
140 calories in 1 Cup (38g). Per 100 g, protein: 10.5 g, carbohydrates: 79 g, fat: 5.3 g.
Kashi organic cinnamon cereal, Cinnamon, 1 Cup (38g)
140 calories
- Protein
- 4 g
- Carbs
- 30 g
- Fat
- 2 g
- Fiber
- 3 g
- Sugars
- 9 g
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Niacin (B3)8% 1.2 mg
- Folate5% 20.1 µg
Little or none: Thiamin (B1), Vitamin D.
minerals
% of the Daily Value in this serving
- Iron8% 1.5 mg
- Sodium6% 135 mg
- Magnesium6% 23.9 mg
- Zinc5% 0.6 mg
- Phosphorus5% 60 mg
- Potassium3% 130 mg
- Calcium1% 9.9 mg
Ingredients
Whole grain yellow corn flour*, Cane sugar*, Whole oat flour*, Red lentil flour*, Pea protein*, Molasses*, Expeller pressed sunflower oil*, Cinnamon*, Oat fiber*, Salt, Baking soda, Mixed tocopherols (vitamin e) for freshness, *organic
- Brand
- Kashi
- Made by
- Kellogg Company
- Label serving
- 1 Cup (38g)
- Barcode (GTIN/UPC)
- 0018627112808
- Category
- Cereal
- Label updated
- 2023-06-23
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 76%
Same value as 56 of 7,868 other records.
leastmostPotassium
Higher than 70%
Same value as 5 of 6,016 other records.
leastmostProtein
Higher than 69%
Same value as 43 of 7,851 other records.
leastmostCalcium
Lower than 65%
Same value as 78 of 7,741 other records.
leastmostFiber
Higher than 62%
Same value as 26 of 7,838 other records.
leastmostCarbohydrates
Higher than 60%
Same value as 28 of 7,847 other records.
leastmost
Questions
- How many calories are in kashi organic cinnamon cereal, cinnamon?
- 1 Cup (38g): 140 calories; protein: 4 g, carbohydrates: 30 g, fat: 2 g.
- How much protein is in kashi organic cinnamon cereal, cinnamon?
- 10.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in kashi organic cinnamon cereal, cinnamon?
- 71 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 25 reported nutrients, per 100 g+
| Energy | 368 kcal |
| Protein | 10.5 g |
| Total lipid (fat) | 5.3 g |
| Carbohydrate, by difference | 79 g |
| Fiber, total dietary | 7.9 g |
| Fiber, soluble | 3 g |
| Fiber, insoluble | 5 g |
| Total Sugars | 23.7 g |
| Sugars, added | 23.7 g |
| Calcium, Ca | 26 mg |
| Iron, Fe | 4 mg |
| Magnesium, Mg | 63 mg |
| Phosphorus, P | 158 mg |
| Potassium, K | 342 mg |
| Sodium, Na | 355 mg |
| Zinc, Zn | 1.6 mg |
| Thiamin | 0 mg |
| Niacin | 3.2 mg |
| Folate, total | 53 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 2.6 g |
| Fatty acids, total polyunsaturated | 1.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2594633, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.