Nature's path organic cinnamon toast keto cereal, Cinnamon

USDA name: Organic cinnamon toast keto cereal, Cinnamon

Branded

110 calories in 1 serving (40 g). Per 100 g, protein: 15 g, carbohydrates: 52.5 g, fat: 6.3 g.

Among the other records in Cereal, per 100 g: more fiber than 99%, and less calories than 98%.

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Serving
1
= 40 g
110KCAL
Where the calories come from

Nature's path organic cinnamon toast keto cereal, Cinnamon, 1 serving (40 g)

110 calories

  • Protein6 g18% of calories
  • Carbs21 g64% of calories

    incl. 9 g fiber · 0 g sugars

  • Fat2.5 g17% of calories

Nutrition Facts

Serving size1 serving (40 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 21 g8%
Dietary Fiber 9 g32%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 160 mg12%
Iron 2.4 mg13%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron13% 2.4 mg
  • Calcium12% 160 mg
  • Sodium10% 220 mg

Little or none: Potassium.

Ingredients

Tapioca starch*, Potato fiber*, Erythritol*, Navy bean flour*, Pea protein*, Mung bean protein*, Flavors* (cinnamon blend*, Brown sugar*, Vanilla*, Cinnamon*), Virgin coconut oil*, Acacia gum*, Psyllium seed husk*, Sea salt, Calcium carbonate, Cinnamon*, Tocopherols (vitamin e), Monk fruit extract*, *organic

Brand
Nature's path
Barcode (GTIN/UPC)
0058449211150
Category
Cereal
Label updated
2023-06-23

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 0 of 7,800 other records.

    leastmost

  • Calories

    Lower than 98%

    Same value as 1 of 7,828 other records.

    leastmost

  • Calcium

    Higher than 96%

    Same value as 9 of 7,704 other records.

    leastmost

  • Potassium

    Lower than 95%

    Same value as 292 of 6,001 other records.

    leastmost

  • Carbohydrates

    Lower than 92%

    Same value as 2 of 7,807 other records.

    leastmost

  • Protein

    Higher than 92%

    Same value as 64 of 7,813 other records.

    leastmost

Questions

How many calories are in nature's path organic cinnamon toast keto cereal, cinnamon?
1 serving (40 g): 110 calories; protein: 6 g, carbohydrates: 21 g, fat: 2.5 g.
How much protein is in nature's path organic cinnamon toast keto cereal, cinnamon?
15 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in nature's path organic cinnamon toast keto cereal, cinnamon?
30 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy275 kcal
Protein15 g
Total lipid (fat)6.3 g
Carbohydrate, by difference52.5 g
Fiber, total dietary22.5 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca400 mg
Iron, Fe6 mg
Potassium, K0 mg
Sodium, Na550 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol0 mg
Total sugar alcohols18 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2597176, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.