Wild oats marketplace organic cinnamon squares cereal

USDA name: Organic cinnamon squares cereal

Brandedby Jh biotech, Inc.

110 calories in 1 cup (31 g). Per 100 g, protein: 6.5 g, carbohydrates: 83.9 g, fat: 0 g.

Among the other records in Cereal, per 100 g: more calcium than 98%, and less total fat than 91%.

Compare with another food →

Serving
1
= 31 g
110KCAL
Where the calories come from

Wild oats marketplace organic cinnamon squares cereal, 1 cup (31 g)

110 calories

  • Protein2 g7% of calories
  • Carbs26 g93% of calories

    incl. 3 g fiber · 9 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 cup (31 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 26 g9%
Dietary Fiber 3 g11%
Total Sugars 9 g
Protein 2 g
Calcium 150 mg12%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 848737006847 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Sodium7% 150 mg
  • Iron6% 1.1 mg

Ingredients

Organic whole grain wheat, Organic cane sugar, Organic whole grain rice, Organic oat hull fiber, Organic cinnamon, Sea salt, Calcium carbonate, Tocopherols (antioxidants to maintain freshness).

Brand
Wild oats marketplace
Made by
Jh biotech, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
848737006847
Category
Cereal
Label updated
2018-01-22

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 98%

    Same value as 0 of 7,704 other records.

    leastmost

  • Total fat

    Lower than 91%

    Same value as 730 of 7,802 other records.

    leastmost

  • Calories

    Lower than 85%

    Same value as 44 of 7,828 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 14 of 7,807 other records.

    leastmost

  • Protein

    Lower than 76%

    Same value as 76 of 7,813 other records.

    leastmost

  • Sodium

    Higher than 73%

    Same value as 26 of 7,811 other records.

    leastmost

Questions

How many calories are in wild oats marketplace organic cinnamon squares cereal?
1 cup (31 g): 110 calories; protein: 2 g, carbohydrates: 26 g, fat: 0 g.
How much protein is in wild oats marketplace organic cinnamon squares cereal?
6.5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in wild oats marketplace organic cinnamon squares cereal?
74.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy355 kcal
Protein6.5 g
Total lipid (fat)0 g
Carbohydrate, by difference83.9 g
Fiber, total dietary9.7 g
Total Sugars29 g
Calcium, Ca484 mg
Iron, Fe3.5 mg
Sodium, Na484 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1890025, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.