Wild oats marketplace organic cinnamon squares cereal

USDA name: Organic cinnamon squares cereal

Brandedby Jh biotech, Inc.

110 calories in 1 cup (31 g). Per 100 g, protein: 6.5 g, carbohydrates: 83.9 g, fat: 0 g.

Serving
1
= 31 g
110KCAL

Wild oats marketplace organic cinnamon squares cereal, 1 cup (31 g)

110 calories

Protein
2 g
Carbs
26 g
Fat
0 g
Fiber
3 g
Sugars
9 g

Nutrition Facts

Serving size1 cup (31 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 26 g9%
Dietary Fiber 3 g11%
Total Sugars 9 g
Protein 2 g
Calcium 150 mg12%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium12% 150 mg
    • Sodium7% 150 mg
    • Iron6% 1.1 mg

    Ingredients

    Organic whole grain wheat, Organic cane sugar, Organic whole grain rice, Organic oat hull fiber, Organic cinnamon, Sea salt, Calcium carbonate, Tocopherols (antioxidants to maintain freshness).

    Brand
    Wild oats marketplace
    Made by
    Jh biotech, Inc.
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    848737006847
    Category
    Cereal
    Label updated
    2018-01-22

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 98%

      Same value as 0 of 7,741 other records.

      leastmost

    • Total fat

      Lower than 91%

      Same value as 730 of 7,842 other records.

      leastmost

    • Calories

      Lower than 85%

      Same value as 44 of 7,868 other records.

      leastmost

    • Carbohydrates

      Higher than 77%

      Same value as 14 of 7,847 other records.

      leastmost

    • Protein

      Lower than 76%

      Same value as 76 of 7,851 other records.

      leastmost

    • Sodium

      Higher than 73%

      Same value as 26 of 7,851 other records.

      leastmost

    Questions

    How many calories are in wild oats marketplace organic cinnamon squares cereal?
    1 cup (31 g): 110 calories; protein: 2 g, carbohydrates: 26 g, fat: 0 g.
    How much protein is in wild oats marketplace organic cinnamon squares cereal?
    6.5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in wild oats marketplace organic cinnamon squares cereal?
    74.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy355 kcal
    Protein6.5 g
    Total lipid (fat)0 g
    Carbohydrate, by difference83.9 g
    Fiber, total dietary9.7 g
    Total Sugars29 g
    Calcium, Ca484 mg
    Iron, Fe3.5 mg
    Sodium, Na484 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1890025, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.