K blueberry donut holes, Blueberry

USDA name: Blueberry donut holes, Blueberry

Brandedby The Doughnut Peddler

260 calories in 4 pieces (62 g). Per 100 g, protein: 3.2 g, carbohydrates: 51.6 g, fat: 21 g.

Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: less calcium than 73%, and more calories than 71%.

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Serving
1
= 62 g
260KCAL
Where the calories come from

K blueberry donut holes, Blueberry, 4 pieces (62 g)

260 calories

  • Protein2 g3% of calories
  • Carbs32 g51% of calories

    incl. 0.99 g fiber · 18 g sugars

  • Fat13 g46% of calories

Nutrition Facts

Serving size4 pieces (62 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 13 g17%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium —
Total Carbohydrate 32 g12%
Dietary Fiber 0.99 g4%
Total Sugars 18 g
Includes Added Sugars 18 g36%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 0.8 mg4%
Potassium 50.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron4% 0.8 mg
  • Potassium1% 50.2 mg
  • Calcium1% 9.9 mg

Ingredients

Blueberry cake base (enriched wheat flour four, Malted barley flour, Niacin, Iron, Thine mononitrate, Riboflavin, Folic acid], Sugar, Soybean oil, Defatted soy flour, Leavening [baking soda, Sodium acid pyrophosphate, Sodium aluminum phosphate, Glucono delta-lactone], Contains 2% or less of: blue 1, Blueberry solids blueberry, Maltodextrin, Cornstarch, Sugar, Sunflower lethin, Natural flavor], Canola oil, Cellulc e gum, Citric acid egg yolks, Enzymes, Guar gum, Mono- and diglycerides, Tural and artificial flavor, Nor at milk, Ropylene glycol mono- and diesters of fatty acids, Red 40, Salt, Sodium stearoyl acetylate, Soy lecithin, Wheat flour, Wheat starch, Whey), Water, Glaze (sugar, Water, Maltodextrin, Contains 2% or less of: cellulose gum, Propylene glycol, Ethyl alcohol, Canola oil, Natural and artificial flavors, Xanthan gum, Proylere glycol alginate, Guar gum, Mono and diglycerides, Citric acid, Preservative [sodium benzoate]), Palm oil and is fraction.

Brand
K
Made by
The Doughnut Peddler
Label serving
4 pieces
Barcode (GTIN/UPC)
850030844200
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2023-07-17

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 73%

    Same value as 122 of 8,973 other records.

    leastmost

  • Calories

    Higher than 71%

    Same value as 55 of 9,102 other records.

    leastmost

  • Total fat

    Higher than 70%

    Same value as 27 of 9,094 other records.

    leastmost

  • Protein

    Lower than 66%

    Same value as 63 of 9,073 other records.

    leastmost

  • Fiber

    Higher than 62%

    Same value as 266 of 9,045 other records.

    leastmost

  • Sugars

    Lower than 58%

    Same value as 8 of 9,065 other records.

    leastmost

Questions

How many calories are in k blueberry donut holes, blueberry?
4 pieces (62 g): 260 calories; protein: 2 g, carbohydrates: 32 g, fat: 13 g.
How much protein is in k blueberry donut holes, blueberry?
3.2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in k blueberry donut holes, blueberry?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy419 kcal
Protein3.2 g
Total lipid (fat)21 g
Carbohydrate, by difference51.6 g
Fiber, total dietary1.6 g
Total Sugars29 g
Sugars, added29 g
Calcium, Ca16 mg
Iron, Fe1.3 mg
Potassium, K81 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated11.3 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2631211, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.