Freshness guaranteed blueberry donut holes, Blueberry

USDA name: Blueberry donut holes, Blueberry

Brandedby Wal-Mart Stores, Inc.

411 calories in 100 g. Per 100 g, protein: 3.6 g, carbohydrates: 44.6 g, fat: 23.2 g.

Serving
1
= 100 g
411KCAL

Freshness guaranteed blueberry donut holes, Blueberry, 100 g

411 calories

Protein
3.6 g
Carbs
44.6 g
Fat
23.2 g
Fiber
1.8 g
Sugars
23.2 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories411
% Daily Value*
Total Fat 23.2 g30%
Saturated Fat 10.7 g54%
Trans Fat 0 g
Cholesterol 18 mg6%
Sodium 411 mg18%
Total Carbohydrate 44.6 g16%
Dietary Fiber 1.8 g6%
Total Sugars 23.2 g
Includes Added Sugars 23.2 g46%
Protein 3.6 g
Calcium 71 mg5%
Iron 1.3 mg7%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium18% 411 mg
  • Iron7% 1.3 mg
  • Calcium5% 71 mg

Little or none: Potassium.

Ingredients

Enriched wheat flour (flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Palm oil, Sugar, Whole wheat flour, Soybean oil, Contains 2% or less of: soy flour, Blue 1, Canola oil, Cellulose gum, Citric acid (preservative), Dried blueberries, Egg yolks, Enzymes, Glucono delta-lactone, Guar gum, Leavening (baking soda, Sodium acid pyrophosphate, Sodium aluminum phosphate), Mono- and diglycerides, Natural and artificial flavor, Nonfat milk, Propylene glycol esters of fatty acids, Red 40, Salt, Sodium stearoyl lactylate, Soy lecithin, Wheat starch, Whey. Glaze: sugar, Corn starch, Water, Maltodextrin, Palm oil, Palm oil with lecithin, Calcium carbonate, Agar-agar dextrose, Vegetable monoglycerides, Medium chain triglycerides, Ethyl alcohol, Natural flavor.

Brand
Freshness guaranteed
Made by
Wal-Mart Stores, Inc.
Label serving
4 donut
Barcode (GTIN/UPC)
194346065394
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2023-03-31

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 85%

    Same value as 18 of 9,155 other records.

    leastmost

  • Sodium

    Higher than 84%

    Same value as 30 of 9,138 other records.

    leastmost

  • Potassium

    Lower than 83%

    Same value as 794 of 4,606 other records.

    leastmost

  • Calcium

    Higher than 82%

    Same value as 152 of 9,030 other records.

    leastmost

  • Sugars

    Lower than 78%

    Same value as 6 of 9,124 other records.

    leastmost

  • Carbohydrates

    Lower than 75%

    Same value as 26 of 9,105 other records.

    leastmost

Questions

How many calories are in freshness guaranteed blueberry donut holes, blueberry?
100 g: 411 calories; protein: 3.6 g, carbohydrates: 44.6 g, fat: 23.2 g.
How much protein is in freshness guaranteed blueberry donut holes, blueberry?
3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in freshness guaranteed blueberry donut holes, blueberry?
42.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy411 kcal
Protein3.6 g
Total lipid (fat)23.2 g
Carbohydrate, by difference44.6 g
Fiber, total dietary1.8 g
Total Sugars23.2 g
Sugars, added23.2 g
Calcium, Ca71 mg
Iron, Fe1.3 mg
Potassium, K0 mg
Sodium, Na411 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated10.7 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2538285, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.