7-eleven blueberry old fashion donut holes, Blueberry

USDA name: Blueberry old fashion donut holes, Blueberry

Brandedby 7-Eleven, Inc.

350 calories in 2 donut holes (57 g). Per 100 g, protein: 1.8 g, carbohydrates: 49.1 g, fat: 35.1 g.

Serving
1
= 57 g
350KCAL

7-eleven blueberry old fashion donut holes, Blueberry, 2 donut holes (57 g)

350 calories

Protein
1.0 g
Carbs
28 g
Fat
20 g
Fiber
0 g
Sugars
22 g

Nutrition Facts

Serving size2 donut holes (57 g)
Amount per serving
Calories
350
% Daily Value*
Total Fat 20 g26%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 14.8 mg5%
Sodium 270 mg12%
Total Carbohydrate 28 g10%
Dietary Fiber 0 g0%
Total Sugars 22 g
Includes Added Sugars 11 g22%
Protein 1.0 g
Calcium 21.1 mg2%
Iron 1.0 mg6%
Potassium 30.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium12% 270 mg
  • Iron6% 1.0 mg
  • Calcium2% 21.1 mg
  • Potassium1% 30.8 mg

Ingredients

Blueberry flavored old fashioned cake donut mix (enriched wheat flour bleached (flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Soybean oil, Contains 2% or less of: blue 1, Blueberry solids (blueberry, Maltodextrin, Cornstarch, Sugar, Sunflower lecithin, Natural flavor), Canola oil, Citric acid, Defatted soy flour, Egg yolks, Leavening (baking soda, Monocalcium phosphate sodium acid pyrophosphate), Mono- and diglycerides, Natural and artificial flavor, Nonfat milk, Red 40, Salt, Soy lecithin, Wheat flour, Wheat starch), Interesterified soybean oil, Glaze (sugar, Water, Maltodextrin, Cornstarch, Contains 2% or less of: agar-agar, Carob bean gum, Citric acid, Food starch - modified, Mono- and diglycerides, Natural and artificial flavor, Palm oil, Preservative (potassium sorbate), Soy lecithin), Water.

Brand
7-eleven
Made by
7-Eleven, Inc.
Label serving
2 donut holes
Barcode (GTIN/UPC)
052548715526
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2022-12-15

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 100%

    Same value as 1 of 9,162 other records.

    leastmost
  • Total fat

    Higher than 99%

    Same value as 2 of 9,155 other records.

    leastmost
  • Protein

    Lower than 95%

    Same value as 63 of 9,133 other records.

    leastmost
  • Sodium

    Higher than 93%

    Same value as 22 of 9,138 other records.

    leastmost
  • Sugars

    Higher than 70%

    Same value as 26 of 9,124 other records.

    leastmost
  • Fiber

    Lower than 69%

    Same value as 2,796 of 9,102 other records.

    leastmost

Questions

How many calories are in 7-eleven blueberry old fashion donut holes, blueberry?
2 donut holes (57 g): 350 calories; protein: 1.0 g, carbohydrates: 28 g, fat: 20 g.
How much protein is in 7-eleven blueberry old fashion donut holes, blueberry?
1.8 g per 100 g. Its estimated share of calories is 1%, using 4 kcal per gram of protein.
How many net carbs are in 7-eleven blueberry old fashion donut holes, blueberry?
49.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy614 kcal
Protein1.8 g
Total lipid (fat)35.1 g
Carbohydrate, by difference49.1 g
Fiber, total dietary0 g
Total Sugars38.6 g
Sugars, added19.3 g
Calcium, Ca37 mg
Iron, Fe1.8 mg
Potassium, K54 mg
Sodium, Na474 mg
Fatty acids, total saturated15.8 g
Fatty acids, total trans0 g
Cholesterol26 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2444853, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.