Julian's recipe, Belgian authentic waffles, Muesli, Muesli
Brandedby Julian's Recipe, Llc.
180 calories in 2 waffles (70 g). Per 100 g, protein: 5.7 g, carbohydrates: 31.4 g, fat: 11.4 g.
Among the other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g: less sodium than 96%, and less carbohydrates than 91%.
Julian's recipe, Belgian authentic waffles, Muesli, Muesli, 2 waffles (70 g)
180 calories
- Protein4 g9% of calories
- Carbs22 g50% of calories
incl. 3 g fiber · 4 g sugars
- Fat8 g41% of calories
Nutrition Facts
Calories180
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 855971002740 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron8% 1.4 mg
- Sodium8% 180 mg
- Calcium5% 60.2 mg
Ingredients
Water, Whole grain wheat flour, Unbleached wheat flour, Canola oil, Currants, Whole egg, Oat flakes, Wheat flakes, Rye flakes, Potato starch, Milk powder, Calcium monophosphate, Baking soda. Salt.
- Brand
- Julian's recipe
- Made by
- Julian's Recipe, Llc.
- Label serving
- 2 waffles
- Barcode (GTIN/UPC)
- 855971002740
- Category
- Frozen Pancakes, Waffles, French Toast & Crepes
- Label updated
- 2017-06-25
How it compares
Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 96%
Same value as 0 of 904 other records.
leastmostCarbohydrates
Lower than 91%
Same value as 30 of 903 other records.
leastmostFiber
Higher than 90%
Same value as 40 of 903 other records.
leastmostTotal fat
Higher than 69%
Same value as 57 of 905 other records.
leastmostSugars
Lower than 67%
Same value as 46 of 906 other records.
leastmostIron
Lower than 62%
Same value as 16 of 896 other records.
leastmost
Questions
- How many calories are in julian's recipe, belgian authentic waffles, muesli, muesli?
- 2 waffles (70 g): 180 calories; protein: 4 g, carbohydrates: 22 g, fat: 8 g.
- How much protein is in julian's recipe, belgian authentic waffles, muesli, muesli?
- 5.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in julian's recipe, belgian authentic waffles, muesli, muesli?
- 27.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 257 kcal |
| Protein | 5.7 g |
| Total lipid (fat) | 11.4 g |
| Carbohydrate, by difference | 31.4 g |
| Fiber, total dietary | 4.3 g |
| Total Sugars | 5.7 g |
| Calcium, Ca | 86 mg |
| Iron, Fe | 2.1 mg |
| Sodium, Na | 257 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 1.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 21 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1866419, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.