Julian's recipe original classic recipe cauliflower wafels, Original classic recipe

USDA name: Original classic recipe cauliflower wafels, Original classic recipe

Brandedby Julian's Recipe, Llc.

170 calories in 2 waffles (57 g). 8.8 g protein, 26.3 g carbs and 17.5 g fat per 100 g.

Serving
1
= 57 g
170KCAL

Julian's recipe original classic recipe cauliflower wafels, Original classic recipe, 2 waffles (57 g)

170 calories

Protein
5 g
Carbs
15 g
Fat
10 g
Fiber
3 g
Sugars
6 g

Nutrition Facts

Serving size2 waffles (57 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 30.2 mg10%
Sodium 190 mg8%
Total Carbohydrate 15 g5%
Dietary Fiber 3 g11%
Total Sugars 6 g
Includes Added Sugars 2 g4%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 88.9 mg7%
Iron 2 mg11%
Potassium 698 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Potassium15% 698 mg
    • Iron11% 2 mg
    • Sodium8% 190 mg
    • Calcium7% 88.9 mg

    Ingredients

    Cauliflower, Water, High oleic sunflower oil, Cage free whole egg (citric acid), Tigernut flour, Tapioca starch, Faba bean protein, Cane sugar, Coconut flour, Buttermilk powder, Non-fat dry milk, Leavening (monocalcium phosphate, Sodium bicarbonate), Salt, Natural vanilla flavor wonf, Xanthan gum.

    Brand
    Julian's recipe
    Made by
    Julian's Recipe, Llc.
    Label serving
    2 waffles
    Barcode (GTIN/UPC)
    858644006601
    Category
    Frozen Pancakes, Waffles, French Toast & Crepes
    Label updated
    2020-12-01

    How it compares

    Against the 693 foods in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g.

    • Potassium

      Higher than 100%

      leastmost

    • Carbohydrates

      Lower than 98%

      leastmost

    • Fiber

      Higher than 97%

      leastmost

    • Total fat

      Higher than 94%

      leastmost

    • Protein

      Higher than 92%

      leastmost

    • Sodium

      Lower than 82%

      leastmost

    Questions

    How many calories are in julian's recipe original classic recipe cauliflower wafels, original classic recipe?
    2 waffles (57 g) has 170 calories, 5 g of protein, 15 g of carbohydrates and 10 g of fat.
    How much protein is in julian's recipe original classic recipe cauliflower wafels, original classic recipe?
    8.8 g per 100 g, which is 12% of its calories.
    How many net carbs are in julian's recipe original classic recipe cauliflower wafels, original classic recipe?
    21 g per 100 g: 26.3 g of carbohydrates minus 5.3 g of fiber.
    All 15 nutrients, per 100 g+
    Energy298 kcal
    Protein8.8 g
    Total lipid (fat)17.5 g
    Carbohydrate, by difference26.3 g
    Fiber, total dietary5.3 g
    Total Sugars10.5 g
    Sugars, added3.5 g
    Calcium, Ca156 mg
    Iron, Fe3.5 mg
    Potassium, K1,225 mg
    Sodium, Na333 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.6 g
    Fatty acids, total trans0 g
    Cholesterol53 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2670450, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.