Jif, Hazelnut spread, Salted caramel, Salted caramel

Brandedby The J.M. Smucker Company

230 calories in 2 Tbsp (38 g). Per 100 g, protein: 5.3 g, carbohydrates: 60.5 g, fat: 36.8 g.

Among the other records in Nut & Seed Butters, per 100 g: more sugars than 99%, and more carbohydrates than 97%.

Compare with another food →

Serving
1
= 38 g
230KCAL
Where the calories come from

Jif, Hazelnut spread, Salted caramel, Salted caramel, 2 Tbsp (38 g)

230 calories

  • Protein2 g4% of calories
  • Carbs23 g41% of calories

    incl. 0.99 g fiber · 23 g sugars

  • Fat14 g56% of calories

Nutrition Facts

Serving size2 Tbsp (38 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 14 g18%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 69.9 mg3%
Total Carbohydrate 23 g8%
Dietary Fiber 0.99 g4%
Total Sugars 23 g
Protein 2 g
Calcium 39.9 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 051500241059 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium3% 39.9 mg
  • Sodium3% 69.9 mg
  • Iron2% 0.36 mg

Ingredients

Sugar, Vegetable oils (canola and palm), Hazelnuts, Skim milk, Whey powder (milk), Cocoa processed with alkali (for color), Contains 2% or less of: natural flavors, Sunflower lecithin, Salt.

Brand
Jif
Made by
The J.M. Smucker Company
Label serving
2 Tbsp
Barcode (GTIN/UPC)
051500241059
Category
Nut & Seed Butters
Label updated
2017-06-25

How it compares

Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 99%

    Same value as 0 of 2,608 other records.

    leastmost

  • Carbohydrates

    Higher than 97%

    Same value as 1 of 2,609 other records.

    leastmost

  • Fiber

    Lower than 96%

    Same value as 12 of 2,595 other records.

    leastmost

  • Protein

    Lower than 95%

    Same value as 3 of 2,620 other records.

    leastmost

  • Iron

    Lower than 88%

    Same value as 5 of 2,529 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 4 of 2,622 other records.

    leastmost

Questions

How many calories are in jif, hazelnut spread, salted caramel, salted caramel?
2 Tbsp (38 g): 230 calories; protein: 2 g, carbohydrates: 23 g, fat: 14 g.
How much protein is in jif, hazelnut spread, salted caramel, salted caramel?
5.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in jif, hazelnut spread, salted caramel, salted caramel?
57.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy605 kcal
Protein5.3 g
Total lipid (fat)36.8 g
Carbohydrate, by difference60.5 g
Fiber, total dietary2.6 g
Total Sugars60.5 g
Calcium, Ca105 mg
Iron, Fe0.95 mg
Sodium, Na184 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated7.9 g
Fatty acids, total trans0 g
Cholesterol13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1335988, published 2021-02-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.