Jif cereal, Pb & j strawberry
USDA name: Cereal, Pb & j strawberry
Brandedby The Kellogg Company
100 calories in 0.75 cup (26 g). Per 100 g, protein: 3.9 g, carbohydrates: 84.6 g, fat: 3.9 g.
Jif cereal, Pb & j strawberry, 0.75 cup (26 g)
100 calories
- Protein
- 1 g
- Carbs
- 22 g
- Fat
- 1 g
- Fiber
- 2 g
- Sugars
- 10 g
Nutrition Facts
Calories100
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1263% 1.5 µg
- Riboflavin (B2)33% 0.43 mg
- Niacin (B3)31% 5 mg
- Vitamin B629% 0.5 mg
- Thiamin (B1)22% 0.26 mg
- Vitamin C17% 15 mg
- Vitamin D10% 2.1 µg
- Vitamin A10% 90 µg
minerals
% of the Daily Value in this serving
- Iron25% 4.5 mg
- Zinc14% 1.5 mg
- Sodium7% 150 mg
- Potassium1% 45 mg
Little or none: Calcium.
Ingredients
Whole grain yellow corn flour, Sugar, Degerminated yellow corn meal, Corn bran, Peanut butter (roasted peanuts, Sugar, Salt, Hydrogenated vegetable oil [rapeseed, Cottonseed, Soybean], Molasses, Monoglycerides), Dextrose, Brown sugar syrup, Contains 2% or less of salt, Canola oil, Baking soda, Natural and artificial flavor, Red 40, Bht for freshness, Wheat flour. Vitamins and minerals: vitamin c (ascorbic acid), Niacinamide, Reduced iron, Zinc, Oxide, Vitamin b6 (pyridoxine hydrochloride), Vitamin b2 (riboflavin), Vitamin b1 (thiamin hydrochloride), Vitamin a palmitate, Folic acid, Vitamin b12, Vitamin d3.
- Brand
- Jif
- Made by
- The Kellogg Company
- Label serving
- 0.75 cup
- Barcode (GTIN/UPC)
- 038000130113
- Category
- Cereal
- Label updated
- 2023-10-03
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C
Higher than 97%
Same value as 3 of 4,165 other records.
leastmostProtein
Lower than 90%
Same value as 38 of 7,851 other records.
leastmostSugars
Higher than 88%
Same value as 44 of 7,843 other records.
leastmostSodium
Higher than 87%
Same value as 0 of 7,851 other records.
leastmostIron
Higher than 80%
Same value as 36 of 7,766 other records.
leastmostCarbohydrates
Higher than 78%
Same value as 89 of 7,847 other records.
leastmost
Questions
- How many calories are in jif cereal, pb & j strawberry?
- 0.75 cup (26 g): 100 calories; protein: 1 g, carbohydrates: 22 g, fat: 1 g.
- How much protein is in jif cereal, pb & j strawberry?
- 3.9 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
- How many net carbs are in jif cereal, pb & j strawberry?
- 76.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 25 reported nutrients, per 100 g+
| Energy | 385 kcal |
| Protein | 3.9 g |
| Total lipid (fat) | 3.9 g |
| Carbohydrate, by difference | 84.6 g |
| Fiber, total dietary | 7.7 g |
| Total Sugars | 38.5 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 17.3 mg |
| Potassium, K | 173 mg |
| Sodium, Na | 577 mg |
| Zinc, Zn | 5.8 mg |
| Vitamin C, total ascorbic acid | 57.7 mg |
| Thiamin | 1 mg |
| Riboflavin | 1.6 mg |
| Niacin | 19.2 mg |
| Vitamin B-6 | 1.9 mg |
| Folic acid | 385 µg |
| Vitamin B-12 | 5.8 µg |
| Vitamin A, RAE | 346 µg |
| Vitamin D (D2 + D3) | 8 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 1.9 g |
| Fatty acids, total polyunsaturated | 1.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2671629, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.