How many calories are in jamaican choice mackerel in tomato sauce, tomato sauce?

1 can (155 g): 119 calories; protein: 17 g, carbohydrates: 5 g, fat: 4 g.

How much protein is in jamaican choice mackerel in tomato sauce, tomato sauce?

11 g per 100 g. Its estimated share of calories is 57%, using 4 kcal per gram of protein.

How many net carbs are in jamaican choice mackerel in tomato sauce, tomato sauce?

2.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Jamaican choice mackerel in tomato sauce, Tomato sauce

USDA name: Mackerel in tomato sauce, Tomato sauce

Brandedby Finest Food Distributing Co.

119 calories in 1 can (155 g). Per 100 g, protein: 11 g, carbohydrates: 3.2 g, fat: 2.6 g.

Serving

= 155 g

Jamaican choice mackerel in tomato sauce, Tomato sauce, 1 can (155 g)

119 calories

Protein: 17 g
Carbs: 5 g
Fat: 4 g
Fiber: 0.93 g
Sugars: 3 g

Nutrition Facts

Serving size1 can (155 g)

Amount per serving
Calories119

% Daily Value*

Total Fat 4 g5%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 45 mg15%

Sodium 860 mg37%

Total Carbohydrate 5 g2%

Dietary Fiber 0.93 g3%

Total Sugars 3 g

Includes Added Sugars 0.93 g2%

Protein 17 g

Calcium 513 mg39%

Iron 2 mg11%

Potassium 350 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium39% 513 mg
Sodium37% 860 mg
Iron11% 2 mg
Potassium7% 350 mg

Ingredients

Mackerel tomato sauce, Salt, Sugar

Brand: Jamaican choice
Made by: Finest Food Distributing Co.
Label serving: 1 can
Barcode (GTIN/UPC): 027246107317
Category: Ketchup, Mustard, BBQ & Cheese Sauce
Label updated: 2021-10-27

How it compares

Against other records in Ketchup, Mustard, BBQ & Cheese Sauce, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 99%
Same value as 0 of 4,063 other records.
leastmost
Protein
Higher than 99%
Same value as 0 of 6,825 other records.
leastmost
Iron
Higher than 86%
Same value as 64 of 4,105 other records.
leastmost
Sodium
Lower than 83%
Same value as 0 of 6,827 other records.
leastmost
Fiber
Higher than 83%
Same value as 3 of 4,226 other records.
leastmost
Total fat
Higher than 82%
Same value as 0 of 6,802 other records.
leastmost

Questions

How many calories are in jamaican choice mackerel in tomato sauce, tomato sauce?: 1 can (155 g): 119 calories; protein: 17 g, carbohydrates: 5 g, fat: 4 g.
How much protein is in jamaican choice mackerel in tomato sauce, tomato sauce?: 11 g per 100 g. Its estimated share of calories is 57%, using 4 kcal per gram of protein.
How many net carbs are in jamaican choice mackerel in tomato sauce, tomato sauce?: 2.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	77 kcal
Protein	11 g
Total lipid (fat)	2.6 g
Carbohydrate, by difference	3.2 g
Fiber, total dietary	0.6 g
Total Sugars	1.9 g
Sugars, added	0.6 g
Calcium, Ca	331 mg
Iron, Fe	1.3 mg
Potassium, K	226 mg
Sodium, Na	555 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.3 g
Fatty acids, total trans	0 g
Cholesterol	29 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2195724, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.