Jag 2 white english muffins, White

USDA name: White english muffins, White

Brandedby JAG2 & Associates Inc

130 calories in 1 serving (57 g). Per 100 g, protein: 8.8 g, carbohydrates: 45.6 g, fat: 1.8 g.

Serving
1
= 57 g
130KCAL

Jag 2 white english muffins, White, 1 serving (57 g)

130 calories

Protein
5 g
Carbs
26 g
Fat
1.0 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size1 serving (57 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 26 g9%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 5 g
Calcium 59.9 mg5%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 270 mg
    • Iron8% 1.4 mg
    • Calcium5% 59.9 mg

    Ingredients

    Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin folic acid), Water, Yeast, High fructose corn syrup, Contains less than 2% of the following: yellow corn meal, Soybean oil, Calcium propionate, Baking soda, Fumaric acid, Salt, Calcium sulfate, Ammonium sulfate

    Brand
    Jag 2
    Made by
    JAG2 & Associates Inc
    Barcode (GTIN/UPC)
    851638005093
    Category
    Breads & Buns
    Label updated
    2023-05-08

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 87%

      Same value as 146 of 10,061 other records.

      leastmost

    • Total fat

      Lower than 81%

      Same value as 238 of 10,035 other records.

      leastmost

    • Carbohydrates

      Lower than 78%

      Same value as 128 of 10,029 other records.

      leastmost

    • Sugars

      Lower than 77%

      Same value as 369 of 10,016 other records.

      leastmost

    • Fiber

      Lower than 73%

      Same value as 986 of 10,001 other records.

      leastmost

    • Calcium

      Higher than 69%

      Same value as 229 of 9,892 other records.

      leastmost

    Questions

    How many calories are in jag 2 white english muffins, white?
    1 serving (57 g): 130 calories; protein: 5 g, carbohydrates: 26 g, fat: 1.0 g.
    How much protein is in jag 2 white english muffins, white?
    8.8 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in jag 2 white english muffins, white?
    43.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy228 kcal
    Protein8.8 g
    Total lipid (fat)1.8 g
    Carbohydrate, by difference45.6 g
    Fiber, total dietary1.8 g
    Total Sugars1.8 g
    Calcium, Ca105 mg
    Iron, Fe2.5 mg
    Sodium, Na474 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2593529, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.