Udi's gluten free white soft & delicious english muffins, White

USDA name: White soft & delicious english muffins, White

Brandedby Pinnacle Foods Group Llc

170 calories in 1 english muffin (74 g). Per 100 g, protein: 4 g, carbohydrates: 47.3 g, fat: 2 g.

Serving
1
= 74 g
170KCAL

Udi's gluten free white soft & delicious english muffins, White, 1 english muffin (74 g)

170 calories

Protein
3 g
Carbs
35 g
Fat
1.5 g
Fiber
0 g
Sugars
7 g

Nutrition Facts

Serving size1 english muffin (74 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 450 mg20%
Total Carbohydrate 35 g13%
Dietary Fiber 0 g0%
Total Sugars 7 g
Includes Added Sugars 3 g6%
Protein 3 g
Calcium 90.3 mg7%
Iron 0.9 mg5%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium20% 450 mg
  • Calcium7% 90.3 mg
  • Iron5% 0.9 mg
  • Potassium3% 140 mg

Ingredients

Water, Corn starch*, Tapioca starch, Skim milk powder, Corn flour*, Egg whites, Cane sugar, Canola oil*, Salt, Cellulose gum, Glucono-delta-lactone, Yeast, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate), Pectin, Baking soda, Sodium alginate, Modified cellulose, Reduced iron, Niacin, Tricalcium phosphate, Pyridoxine hydrochloride, Thiamine hydrochloride, Riboflavin.

Brand
Udi's gluten free
Made by
Pinnacle Foods Group Llc
Label serving
1 english muffin
Barcode (GTIN/UPC)
698997807186
Category
Breads & Buns
Label updated
2020-04-15

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 97%

    Same value as 1 of 10,028 other records.

    leastmost

  • Fiber

    Lower than 91%

    Same value as 938 of 10,001 other records.

    leastmost

  • Iron

    Lower than 88%

    Same value as 1 of 9,910 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 15 of 10,061 other records.

    leastmost

  • Sugars

    Higher than 87%

    Same value as 2 of 10,016 other records.

    leastmost

  • Sodium

    Higher than 87%

    Same value as 1 of 10,032 other records.

    leastmost

Questions

How many calories are in udi's gluten free white soft & delicious english muffins, white?
1 english muffin (74 g): 170 calories; protein: 3 g, carbohydrates: 35 g, fat: 1.5 g.
How much protein is in udi's gluten free white soft & delicious english muffins, white?
4 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in udi's gluten free white soft & delicious english muffins, white?
47.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy230 kcal
Protein4 g
Total lipid (fat)2 g
Carbohydrate, by difference47.3 g
Fiber, total dietary0 g
Total Sugars9.5 g
Sugars, added4.1 g
Calcium, Ca122 mg
Iron, Fe1.2 mg
Potassium, K189 mg
Sodium, Na608 mg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2337804, published 2022-09-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.