International bakery portuguese rolls

USDA name: Portuguese rolls

Brandedby D'Addona Brothers Llc

210 calories in 2.5 onz (71 g). Per 100 g, protein: 11.3 g, carbohydrates: 60.6 g, fat: 1.4 g.

Serving
1
= 71 g
210KCAL

International bakery portuguese rolls, 2.5 onz (71 g)

210 calories

Protein
8 g
Carbs
43 g
Fat
1 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size2.5 onz (71 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 520 mg23%
Total Carbohydrate 43 g16%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 8 g
Calcium 0 mg0%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium23% 520 mg
    • Iron15% 2.7 mg

    Little or none: Calcium.

    Ingredients

    Enriched flour, Water, Salt, Yeast.

    Brand
    International bakery
    Made by
    D'Addona Brothers Llc
    Label serving
    2.5 onz
    Barcode (GTIN/UPC)
    857131004014
    Category
    Breads & Buns
    Label updated
    2017-07-14

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 93%

      Same value as 1 of 10,029 other records.

      leastmost

    • Sodium

      Higher than 93%

      Same value as 3 of 10,032 other records.

      leastmost

    • Iron

      Higher than 91%

      Same value as 23 of 9,910 other records.

      leastmost

    • Total fat

      Lower than 86%

      Same value as 15 of 10,035 other records.

      leastmost

    • Protein

      Higher than 85%

      Same value as 8 of 10,028 other records.

      leastmost

    • Sugars

      Lower than 84%

      Same value as 1,587 of 10,016 other records.

      leastmost

    Questions

    How many calories are in international bakery portuguese rolls?
    2.5 onz (71 g): 210 calories; protein: 8 g, carbohydrates: 43 g, fat: 1 g.
    How much protein is in international bakery portuguese rolls?
    11.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in international bakery portuguese rolls?
    57.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy296 kcal
    Protein11.3 g
    Total lipid (fat)1.4 g
    Carbohydrate, by difference60.6 g
    Fiber, total dietary2.8 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe3.8 mg
    Sodium, Na732 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1781656, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.