Cinderella's bakery portuguese rolls, Portuguese

USDA name: Portuguese rolls, Portuguese

Brandedby Aqualink Nevada, Llc

150 calories in 1 Roll (67 g). Per 100 g, protein: 6 g, carbohydrates: 32.8 g, fat: 3 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: less total fat than 98%, and less calories than 97%.

Compare with another food →

Serving
1
= 67 g
150KCAL
Where the calories come from

Cinderella's bakery portuguese rolls, Portuguese, 1 Roll (67 g)

150 calories

  • Protein4 g11% of calories
  • Carbs22 g59% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat2 g12% of calories

The nutrients listed account for 81% of the calories.

Nutrition Facts

Serving size1 Roll (67 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 22 g8%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 4 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 736211972743 · We may earn a commission

Ingredients

Bleached wheat flour enriched (niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Malted barley flour, Potassium bromate, Yeast, Water and salt.

Brand
Cinderella's bakery
Made by
Aqualink Nevada, Llc
Label serving
1 Roll
Barcode (GTIN/UPC)
736211972743
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2021-10-11

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 98%

    Same value as 0 of 2,700 other records.

    leastmost

  • Calories

    Lower than 97%

    Same value as 1 of 2,702 other records.

    leastmost

  • Sugars

    Lower than 96%

    Same value as 0 of 2,695 other records.

    leastmost

  • Carbohydrates

    Lower than 96%

    Same value as 0 of 2,692 other records.

    leastmost

  • Sodium

    Higher than 78%

    Same value as 7 of 2,696 other records.

    leastmost

  • Protein

    Higher than 78%

    Same value as 1 of 2,698 other records.

    leastmost

Questions

How many calories are in cinderella's bakery portuguese rolls, portuguese?
1 Roll (67 g): 150 calories; protein: 4 g, carbohydrates: 22 g, fat: 2 g.
How much protein is in cinderella's bakery portuguese rolls, portuguese?
6 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in cinderella's bakery portuguese rolls, portuguese?
31.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy224 kcal
Protein6 g
Total lipid (fat)3 g
Carbohydrate, by difference32.8 g
Fiber, total dietary1.5 g
Total Sugars3 g
Calcium, Ca0 mg
Iron, Fe2.1 mg
Sodium, Na388 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2422661, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.