Cinderella's bakery portuguese rolls, Portuguese

USDA name: Portuguese rolls, Portuguese

Brandedby Aqualink Nevada, Llc

150 calories in 1 Roll (67 g). 6 g protein, 32.8 g carbs and 3 g fat per 100 g.

Serving
1
= 67 g
150KCAL

Cinderella's bakery portuguese rolls, Portuguese, 1 Roll (67 g)

150 calories

Protein
4 g
Carbs
22 g
Fat
2 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size1 Roll (67 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 22 g8%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 4 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium11% 260 mg
    • Iron8% 1.4 mg

    Little or none: Calcium.

    Ingredients

    Bleached wheat flour enriched (niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Malted barley flour, Potassium bromate, Yeast, Water and salt.

    Brand
    Cinderella's bakery
    Made by
    Aqualink Nevada, Llc
    Label serving
    1 Roll
    Barcode (GTIN/UPC)
    736211972743
    Category
    Croissants, Sweet Rolls, Muffins & Other Pastries
    Label updated
    2021-10-11

    How it compares

    Against the 2686 foods in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g.

    • Calcium

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Total fat

      Lower than 98%

      leastmost

    • Calories

      Lower than 98%

      leastmost

    • Sugars

      Lower than 96%

      leastmost

    • Carbohydrates

      Lower than 96%

      leastmost

    Questions

    How many calories are in cinderella's bakery portuguese rolls, portuguese?
    1 Roll (67 g) has 150 calories, 4 g of protein, 22 g of carbohydrates and 2 g of fat.
    How much protein is in cinderella's bakery portuguese rolls, portuguese?
    6 g per 100 g, which is 11% of its calories.
    How many net carbs are in cinderella's bakery portuguese rolls, portuguese?
    31.3 g per 100 g: 32.8 g of carbohydrates minus 1.5 g of fiber.

    Similar foods

    All 14 nutrients, per 100 g+
    Energy224 kcal
    Protein6 g
    Total lipid (fat)3 g
    Carbohydrate, by difference32.8 g
    Fiber, total dietary1.5 g
    Total Sugars3 g
    Calcium, Ca0 mg
    Iron, Fe2.1 mg
    Sodium, Na388 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2422661, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.