Instant coffee, sweetened, dry

USDA name: Coffee, instant, pre-sweetened with sugar, not reconstituted

13 calories in 1 teaspoon, dry (3.4 g). Per 100 g, protein: 2.4 g, carbohydrates: 94.9 g, fat: 0.36 g.

Serving
1
= 3.4 g
13KCAL

Instant coffee, sweetened, dry, 1 teaspoon, dry

13 calories

Protein
0.08 g
Carbs
3.2 g
Fat
0.012 g
Fiber
0 g
Sugars
2.7 g

Nutrition Facts

Serving size1 teaspoon, dry (3.4 g)
Amount per serving
Calories13
% Daily Value*
Total Fat 0.012 g0%
Saturated Fat 0.001 g0%
Cholesterol 0 mg0%
Sodium 0.27 mg0%
Total Carbohydrate 3.2 g1%
Dietary Fiber 0 g0%
Total Sugars 2.7 g
Protein 0.08 g
Vitamin D 0 mcg0%
Calcium 0.95 mg0%
Iron 0.03 mg0%
Potassium 23.3 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)1% 0.19 mg

Little or none: Choline, Riboflavin (B2), Vitamin B6, Vitamin K, Thiamin (B1), Folate, Vitamin A, Vitamin B12, Vitamin C, Vitamin D, Vitamin E.

minerals

% of the Daily Value in this serving

  • Magnesium1% 2.1 mg

Little or none: Potassium, Selenium, Iron, Phosphorus, Copper, Calcium, Zinc, Sodium.

How it compares

Against other records in Not included in a food category, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 93%

    Same value as 0 of 76 other records.

    leastmost

  • Sugars

    Higher than 92%

    Same value as 0 of 76 other records.

    leastmost

  • Calories

    Higher than 88%

    Same value as 0 of 76 other records.

    leastmost

  • Potassium

    Higher than 83%

    Same value as 0 of 76 other records.

    leastmost

  • Sodium

    Lower than 72%

    Same value as 0 of 76 other records.

    leastmost

  • Fiber

    Lower than 68%

    Same value as 24 of 76 other records.

    leastmost

Questions

How many calories are in instant coffee, sweetened, dry?
1 teaspoon, dry (3.4 g): 13 calories; protein: 0.08 g, carbohydrates: 3.2 g, fat: 0.012 g.
How much protein is in instant coffee, sweetened, dry?
2.4 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in instant coffee, sweetened, dry?
94.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water0.62 g
Energy392 kcal
Protein2.4 g
Total lipid (fat)0.36 g
Carbohydrate, by difference94.9 g
Fiber, total dietary0 g
Total Sugars80.5 g
Calcium, Ca28 mg
Iron, Fe0.89 mg
Magnesium, Mg63 mg
Phosphorus, P59 mg
Potassium, K686 mg
Sodium, Na8 mg
Zinc, Zn0.08 mg
Copper, Cu0.033 mg
Selenium, Se2.9 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.002 mg
Riboflavin0.03 mg
Niacin5.5 mg
Vitamin B-60.006 mg
Folate, total0 µg
Folic acid0 µg
Folate, food0 µg
Folate, DFE0 µg
Choline, total19.7 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0.4 µg
Fatty acids, total saturated0.038 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:00.028 g
SFA 18:00.007 g
Fatty acids, total monounsaturated0.008 g
MUFA 16:10 g
MUFA 18:10.008 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.038 g
PUFA 18:20.035 g
PUFA 18:30.003 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine608 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2710482, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.