Instant coffee, dry

USDA name: Coffee, instant, not reconstituted

3 calories in 1 teaspoon, dry (0.9 g). 12.2 g protein, 75.4 g carbs and 0.5 g fat per 100 g.

Serving
1
= 0.9 g
3KCAL

Instant coffee, dry, 1 teaspoon, dry

3 calories

Protein
0.11 g
Carbs
0.68 g
Fat
0.005 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 teaspoon, dry (0.9 g)
Amount per serving
Calories3
% Daily Value*
Total Fat 0.005 g0%
Saturated Fat 0.002 g0%
Cholesterol 0 mg0%
Sodium 0.33 mg0%
Total Carbohydrate 0.68 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 0.11 g
Vitamin D 0 mcg0%
Calcium 1.3 mg0%
Iron 0.04 mg0%
Potassium 31.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)2% 0.25 mg

Little or none: Choline, Riboflavin (B2), Vitamin B6, Vitamin K, Thiamin (B1), Folate, Vitamin A, Vitamin B12, Vitamin C, Vitamin D, Vitamin E.

minerals

% of the Daily Value in this serving

  • Magnesium1% 2.9 mg
  • Potassium1% 31.8 mg

Little or none: Iron, Phosphorus, Selenium, Copper, Calcium, Zinc, Sodium.

How it compares

Against the 77 foods in Not included in a food category, per 100 g.

  • Fiber

    Lower than 100%

    leastmost

  • Sugars

    Lower than 100%

    leastmost

  • Vitamin C

    Lower than 100%

    leastmost

  • Potassium

    Higher than 97%

    leastmost

  • Iron

    Higher than 88%

    leastmost

  • Carbohydrates

    Higher than 83%

    leastmost

Questions

How many calories are in instant coffee, dry?
1 teaspoon, dry (0.9 g) has 3 calories, 0.11 g of protein, 0.68 g of carbohydrates and 0.005 g of fat.
How much protein is in instant coffee, dry?
12.2 g per 100 g, which is 14% of its calories.
How many net carbs are in instant coffee, dry?
75.4 g per 100 g: 75.4 g of carbohydrates minus 0 g of fiber.

Similar foods

All 65 nutrients, per 100 g+
Water3.1 g
Energy353 kcal
Protein12.2 g
Total lipid (fat)0.5 g
Carbohydrate, by difference75.4 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca141 mg
Iron, Fe4.4 mg
Magnesium, Mg327 mg
Phosphorus, P303 mg
Potassium, K3,535 mg
Sodium, Na37 mg
Zinc, Zn0.35 mg
Copper, Cu0.14 mg
Selenium, Se12.6 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.008 mg
Riboflavin0.074 mg
Niacin28.2 mg
Vitamin B-60.029 mg
Folate, total0 µg
Folic acid0 µg
Folate, food0 µg
Folate, DFE0 µg
Choline, total102 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)1.9 µg
Fatty acids, total saturated0.2 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:00.15 g
SFA 18:00.035 g
Fatty acids, total monounsaturated0.041 g
MUFA 16:10 g
MUFA 18:10.04 g
MUFA 20:10.001 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.2 g
PUFA 18:20.18 g
PUFA 18:30.015 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine3,142 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2710480, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.