Inca's gold organic black quinoa, Black

USDA name: Organic black quinoa, Black

Brandedby United Pacific Company Inc.

170 calories in 45 grm (45 g). 15.6 g protein, 71.1 g carbs and 6.7 g fat per 100 g.

Serving
1
= 45 g
170KCAL

Inca's gold organic black quinoa, Black, 45 grm

170 calories

Protein
7 g
Carbs
32 g
Fat
3 g
Fiber
3.7 g
Sugars
0 g

Nutrition Facts

Serving size45 grm (45 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5.8 mg0%
Total Carbohydrate 32 g12%
Dietary Fiber 3.7 g13%
Total Sugars 0 g
Protein 7 g
Calcium 30.1 mg2%
Iron 2.2 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron12% 2.2 mg
    • Calcium2% 30.1 mg

    Little or none: Sodium.

    Ingredients

    Organic black quinoa seeds

    Brand
    Inca's gold
    Made by
    United Pacific Company Inc.
    Label serving
    45 grm
    Barcode (GTIN/UPC)
    838478001126
    Category
    Other Grains & Seeds
    Label updated
    2021-04-27

    How it compares

    Against the 1045 foods in Other Grains & Seeds, per 100 g.

    • Sugars

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Carbohydrates

      Higher than 79%

      leastmost

    • Sodium

      Higher than 62%

      leastmost

    • Calories

      Lower than 58%

      leastmost

    • Protein

      Higher than 58%

      leastmost

    Questions

    How many calories are in inca's gold organic black quinoa, black?
    45 grm (45 g) has 170 calories, 7 g of protein, 32 g of carbohydrates and 3 g of fat.
    How much protein is in inca's gold organic black quinoa, black?
    15.6 g per 100 g, which is 16% of its calories.
    How many net carbs are in inca's gold organic black quinoa, black?
    62.9 g per 100 g: 71.1 g of carbohydrates minus 8.2 g of fiber.

    Similar foods

    All 14 nutrients, per 100 g+
    Energy378 kcal
    Protein15.6 g
    Total lipid (fat)6.7 g
    Carbohydrate, by difference71.1 g
    Fiber, total dietary8.2 g
    Total Sugars0 g
    Calcium, Ca67 mg
    Iron, Fe4.8 mg
    Sodium, Na13 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2174448, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.