Inca's gold organic black quinoa, Black

USDA name: Organic black quinoa, Black

Brandedby United Pacific Company Inc.

170 calories in 45 g. Per 100 g, protein: 15.6 g, carbohydrates: 71.1 g, fat: 6.7 g.

Among the other records in Other Grains & Seeds, per 100 g: more carbohydrates than 80%, and more sodium than 63%.

Compare with another food →

Serving
1
= 45 g
170KCAL
Where the calories come from

Inca's gold organic black quinoa, Black, 45 g

170 calories

  • Protein7 g15% of calories
  • Carbs32 g70% of calories

    incl. 3.7 g fiber · 0 g sugars

  • Fat3 g15% of calories

Nutrition Facts

Serving size45 g
Amount per serving
Calories
170
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5.8 mg0%
Total Carbohydrate 32 g12%
Dietary Fiber 3.7 g13%
Total Sugars 0 g
Protein 7 g
Calcium 30.1 mg2%
Iron 2.2 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 838478001126 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron12% 2.2 mg
  • Calcium2% 30.1 mg

Little or none: Sodium.

Ingredients

Organic black quinoa seeds

Brand
Inca's gold
Made by
United Pacific Company Inc.
Label serving
45 g
Barcode (GTIN/UPC)
838478001126
Category
Other Grains & Seeds
Label updated
2021-04-27

How it compares

Against other records in Other Grains & Seeds, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 80%

    Same value as 27 of 1,073 other records.

    leastmost
  • Sodium

    Higher than 63%

    Same value as 8 of 1,065 other records.

    leastmost
  • Protein

    Higher than 58%

    Same value as 16 of 1,075 other records.

    leastmost
  • Fiber

    Lower than 56%

    Same value as 5 of 1,068 other records.

    leastmost
  • Total fat

    Higher than 51%

    Same value as 19 of 1,076 other records.

    leastmost
  • Calcium

    Higher than 51%

    Same value as 33 of 1,041 other records.

    leastmost

Questions

How many calories are in inca's gold organic black quinoa, black?
45 g: 170 calories; protein: 7 g, carbohydrates: 32 g, fat: 3 g.
How much protein is in inca's gold organic black quinoa, black?
15.6 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in inca's gold organic black quinoa, black?
62.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy378 kcal
Protein15.6 g
Total lipid (fat)6.7 g
Carbohydrate, by difference71.1 g
Fiber, total dietary8.2 g
Total Sugars0 g
Calcium, Ca67 mg
Iron, Fe4.8 mg
Sodium, Na13 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2174448, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.